Greek · 7 min
Almond Butter Greek Yogurt Parfait with Grapes
- 7 min
- 2–6 servings
- 462 kcal / serving
A creamy yogurt parfait with almond butter and grapes that comes together quickly for a simple weeknight snack or breakfast. The textures contrast nicely between smooth yogurt and crisp almonds.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ⅓ cupalmonds, sliced
- 1 ½ cupsplain Greek yogurt
- ¼ lbred grapes
From the pantry: honey, natural almond butter
Cookware
chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · nonstick skillet · spatula · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- ¼ lbred grapes
Dairy, eggs & chilled
- 1 ½ cupsplain Greek yogurt
Pantry & dry goods
- ⅓ cupalmonds, sliced
3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| almonds, sliced | ⅓ cup | ⅔ cup | 1 cup |
| plain Greek yogurt | 1 ½ cups | 3 cups | 4 ½ cups |
| red grapes | ¼ lb | ½ lb | ¾ lb |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Toast the sliced almonds in a skillet over medium heat until lightly golden and fragrant, 2–3 minutes, then transfer to a plate to cool.
- In a small bowl, whisk together the yogurt, honey, and almond butter until smooth.
- Rinse the grapes, pat dry, and cut each grape in half.
- Spoon a portion of the yogurt mixture into serving jars or bowls to form the first layer.
- Top with the halved grapes and a portion of the almonds.
- Add another layer of yogurt, then another layer of grapes, finishing with the remaining almonds on top.
- Serve immediately or refrigerate briefly for a cooler parfait.
Two tips
- To prep ahead, toast the almonds and wash the grapes earlier in the day so assembly goes faster.
- If desired, swap grapes for sliced berries or another seasonal fruit and add a bit more honey to balance sweetness.
Nutrition per serving
- Calories
- 462 kcal
- Protein
- 29 g
- Carbs
- 35 g
- Fat
- 26 g
- Fiber
- 6 g
- Sodium
- 70 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.