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Better Than Takeout Chicken Fried Rice, plated

Chicken · Chinese · 40 min

Better Than Takeout Chicken Fried Rice

  • 40 min
  • 2–6 servings
  • 634 kcal / serving

A weeknight-friendly fried rice with chicken, peas, and vegetables. The grains stay separate, and the soy-soaked pan adds a simple depth that comes together quickly.

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Fried Rice & Noodles · Chinese · Chicken · 40-minute dinner

Ingredients

  • ½ cupbasmati rice
  • 2 mediumcarrots
  • ¾ lbchicken breasts, boneless skinless
  • 1egg
  • 1 cupfrozen peas
  • 1 clovegarlic
  • ½ small bunchgreen onions (scallions)
  • ½ mediumyellow onion
  • eggs
  • yellow onions

From the pantry: black pepper, salt, soy sauce, toasted sesame oil

Cookware

chef's knife · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · mixing bowls · small saucepan · stainless steel skillet · stirring spoon · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • 2 mediumcarrots
  • 1 clovegarlic
  • ½ small bunchgreen onions (scallions)
  • ½ mediumyellow onion
  • yellow onions

Meat & seafood

  • ¾ lbchicken breasts, boneless skinless

Dairy, eggs & chilled

  • 1egg
  • eggs

Frozen

  • 1 cupfrozen peas

Pantry & dry goods

  • ½ cupbasmati rice

5 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
basmati rice½ cup1 cup1 ½ cups
carrots2 medium4 medium6 medium
chicken breasts, boneless skinless¾ lb1 ½ lb2 ¼ lb
egg123
frozen peas1 cup2 cups3 cups
garlic1 clove2 cloves3 cloves
green onions (scallions)½ small bunch1 small bunch1 ½ small bunches
yellow onion½ medium1 medium1 ½ medium

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse the rice in a strainer with cold water, then drain and transfer to a small saucepan. Add water and bring to a boil over high heat.
  2. When it boils, stir once, cover, and reduce to low. Cook until the liquid is absorbed, about 15–18 minutes, then remove from heat and let the rice stand, still covered, for 5 minutes.
  3. Peel and mince the garlic. Peel and dice the yellow onion. Rinse and chop the carrots and green onions; trim roots and cut the onions.
  4. Heat a skillet over medium heat and lightly coat the bottom with oil.
  5. Cut the chicken into bite-sized pieces and season with salt and pepper.
  6. Add the chicken to the skillet and cook, stirring occasionally, until no longer pink, about 2–3 minutes. Transfer to a plate.
  7. Return the skillet to the stove, increase the heat to medium-high, and add more oil. Add garlic, onion, carrots, and peas; stir-fry until tender, 2–3 minutes.
  8. Whisk the egg in a small bowl, then push the vegetables to one side of the skillet and scramble the egg on the other side until cooked, mixing with the vegetables.
  9. Uncover the rice and fluff with a fork, then add the rice, chicken, and soy sauce to the vegetables and stir until everything is heated through and well combined, 1–2 minutes.
  10. Remove from heat and sprinkle with green onions.
  11. To serve, portion into bowls and enjoy the meal.

Two tips

  • Make ahead: cook the rice a day ahead and chill to help it stay separate when frying.
  • Serving idea: finish with a touch of toasted sesame oil and a bit more soy sauce if desired.

Nutrition per serving

Calories
634 kcal
Protein
51 g
Carbs
58 g
Fat
21 g
Fiber
7 g
Sodium
231 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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