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Breakfast Quesadilla with Peanut Butter, Raspberries & Maple Syrup, plated

Mexican · 15 min

Breakfast Quesadilla with Peanut Butter, Raspberries & Maple Syrup

  • 15 min
  • 2–6 servings
  • 471 kcal / serving

A warm, lightly sweet breakfast quesadilla with creamy peanut butter, tart raspberries, and a drizzle of maple syrup. It comes together quickly, making it a simple weeknight option with a satisfying contrast of textures.

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Mexican · 15-minute dinner

Ingredients

  • 2large flour tortillas
  • 1 (6 oz) pkgraspberries

From the pantry: natural peanut butter, pure maple syrup, virgin coconut oil

Cookware

chef's knife · colander · cutting board · measuring cups · measuring spoons · nonstick skillet · spatula

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

Shopping list by aisle

Produce

  • 1 (6 oz) pkgraspberries

Bakery & bread

  • 2large flour tortillas

2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
large flour tortillas246
raspberries1 (6 oz) pkg2 (6 oz) pkgs3 (6 oz) pkgs

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Wash and dry the raspberries.
  2. Place a large skillet over medium heat to warm.
  3. On each tortilla, spread peanut butter on one half, then top with raspberries and a drizzle of maple syrup before folding the tortilla over to seal.
  4. When the skillet is hot, add a small amount of virgin coconut oil and swirl to coat the bottom.
  5. Place the filled tortillas in the skillet and cook, turning once, until the fillings are warmed and the tortillas are golden on both sides, about 5–6 minutes.
  6. Transfer the quesadillas to a cutting board and let them rest briefly before cutting.
  7. Cut each quesadilla into wedges and divide between plates.
  8. Serve and enjoy.

Two tips

  • Prep tip: rinse and dry the raspberries ahead of time so they’re ready when you assemble the quesadillas.
  • Serving idea: warm a drizzle of maple syrup over the wedges for a gentler sweetness, if desired, using only pantry staples.

Nutrition per serving

Calories
471 kcal
Protein
14 g
Carbs
51 g
Fat
26 g
Fiber
10 g
Sodium
429 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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