Shrimp and prawns · Tex-Mex · 20 min
Cheesy Shrimp Tostadas with Zucchini, Bell Pepper, Guacamole & Salsa
- 20 min
- 2–6 servings
- 650 kcal / serving
A bright stack of crispy tortilla cups topped with savory shrimp and sautéed peppers and zucchini, finished with guacamole and salsa. It makes a quick weeknight Tex-Mex plate with contrasting textures.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ cupguacamole
- ¾ lbraw peeled shrimp, fresh or frozen
- 1red bell pepper
- 80 mlsalsa
- ½ cupshredded cheese, Mexican blend
- 6small corn tortillas
- 22 ½ mltaco seasoning
- 1 mediumzucchini squash
- red bell peppers
From the pantry: extra virgin olive oil, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · nonstick skillet · oven mitts · stirring spoon · tongs
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- 1red bell pepper
- 1 mediumzucchini squash
- red bell peppers
Dairy, eggs & chilled
- ½ cupguacamole
- 80 mlsalsa
- ½ cupshredded cheese, Mexican blend
Bakery & bread
- 6small corn tortillas
Frozen
- ¾ lbraw peeled shrimp, fresh or frozen
Spices & baking
- 22 ½ mltaco seasoning
5 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| guacamole | ½ cup | 1 cup | 1 ½ cups |
| raw peeled shrimp, fresh or frozen | ¾ lb | 1 ½ lb | 2 ¼ lb |
| red bell pepper | 1 | 2 | 3 |
| salsa | 80 ml | 160 ml | 1 cup |
| shredded cheese, Mexican blend | ½ cup | 1 cup | 1 ½ cups |
| small corn tortillas | 6 | 12 | 18 |
| taco seasoning | 22 ½ ml | 45 ml | 67 ½ ml |
| zucchini squash | 1 medium | 2 medium | 3 medium |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Preheat the oven to 400°F.
- Set the tortillas on a baking sheet, drizzle them with oil on both sides, and season with salt. Bake until the edges begin to color and crisp, about 5–7 minutes, then remove from the oven.
- Dice the red bell pepper and place it in a medium bowl.
- Wash and trim the zucchini, halve lengthwise, then slice across into thin half-moons; add to the bowl with the pepper.
- If using frozen shrimp, thaw slightly under cold running water and pat dry with towels; otherwise pat dry the fresh shrimp.
- Add the shrimp and taco seasoning to the bowl with the vegetables and toss to coat.
- Preheat a nonstick skillet over medium heat.
- Flip the tortillas, sprinkle them with the shredded cheese, and return the baking sheet to the oven until the cheese melts, about 4–5 minutes more.
- In the hot skillet, add a little oil and swirl to coat the bottom; cook the shrimp and vegetables, stirring occasionally, until shrimp are cooked through and vegetables are tender, about 4–5 minutes.
- To serve, split the tostadas onto plates and top with the shrimp and veggie mix, then add guacamole and salsa.
Two tips
- Prep the veggie mix ahead and refrigerate for up to a day for even quicker assembly.
- Swap in French onion dip or plain yogurt for a lighter guacamole topping, or serve with extra salsa on the side.
Nutrition per serving
- Calories
- 650 kcal
- Protein
- 38 g
- Carbs
- 55 g
- Fat
- 32 g
- Fiber
- 13 g
- Sodium
- 2370 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
Shrimp Burrito Bowl with Cilantro-Lime Rice & Pico de Gallo40 min · 2–6 servings
Shrimp Tacos with Mango Salsa, Cabbage, Avocado & Spicy Yogurt40 min · 2–6 servings
Crispy Shrimp Burrito (Chimichanga) with Tomatoes, Cilantro & Yogurt30 min · 2–6 servings
Sheet Pan Cajun Shrimp Fajitas with Bell Pepper, Onion & Spicy Ranch25 min · 2–6 servingsPLAN THE WEEK
One of 1,676 recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.