
Chicken · Indian · 30 min
Chicken Kofta over Turmeric Rice with Cucumber, Tomato & Mint Raita
- 30 min
- 2–6 servings
- 584 kcal / serving
Tender chicken kofta rest atop turmeric-scented rice, paired with a bright cucumber-mint-tomato yogurt raita for a refreshing finish. This weeknight-friendly pairing blends texture and warm spices with cool, tangy notes.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ cupbasmati rice
- 8 fl ozchicken or vegetable broth
- ½English cucumber
- ½ small pkgfresh mint
- 1 clovegarlic
- 1 (1 inch) pieceginger root
- ½ lbground chicken
- ½lemon
- ⅔ cupplain Greek yogurt
- ½ mediumred onion
- 1tomato
- tomatoes
- English cucumbers
- lemons
- red onions
From the pantry: black pepper, curry powder, extra virgin olive oil, garam masala, panko bread crumbs, salt, turmeric, ground
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · tongs
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More dinner ideas: easy dinners
Shopping list by aisle
Produce
- ½English cucumber
- ½ small pkgfresh mint
- 1 clovegarlic
- 1 (1 inch) pieceginger root
- ½lemon
- ½ mediumred onion
- 1tomato
- tomatoes
- English cucumbers
- lemons
- red onions
Meat & seafood
- ½ lbground chicken
Dairy, eggs & chilled
- ⅔ cupplain Greek yogurt
Pantry & dry goods
- ½ cupbasmati rice
- 8 fl ozchicken or vegetable broth
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Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| basmati rice | ½ cup | 1 cup | 1 ½ cups |
| chicken or vegetable broth | 8 fl oz | 16 fl oz | 24 fl oz |
| English cucumber | ½ | 1 | 1 ½ |
| fresh mint | ½ small pkg | 1 small pkg | 1 small pkg |
| garlic | 1 clove | 2 cloves | 3 cloves |
| ginger root | 1 (1 inch) piece | 2 (1 inch) pieces | 3 (1 inch) pieces |
| ground chicken | ½ lb | 1 lb | 1 ½ lb |
| lemon | ½ | 1 | 1 ½ |
| plain Greek yogurt | ⅔ cup | 1 ⅓ cups | 2 cups |
| red onion | ½ medium | 1 medium | 1 ½ medium |
| tomato | 1 | 2 | 3 |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Rinse the basmati rice under cold running water using a colander, then drain and transfer to a small saucepan. Add the broth and a pinch of turmeric, then bring to a boil over high heat.
- Wash the cucumber, mint, tomato, and onion; dry the produce and set aside.
- When the liquid boils, cover the rice, reduce the heat to low, and simmer until the liquid is absorbed (about 15–18 minutes). Remove from heat and let stand, still covered, for 5 minutes.
- In a bowl, combine the minced onion (reserve half for the raita), minced ginger and garlic with the ground chicken, bread crumbs, and spices. Mix with your hands until evenly blended.
- Shape the chicken mixture into six short, sausage-like kofta using a 1/4-cup measure and place them on a plate.
- Preheat a nonstick skillet over medium-high heat, then add a splash of oil and swirl to coat the bottom.
- Cook the kofta, turning every 2–3 minutes, until browned and cooked through, about 10–12 minutes; transfer to a clean plate.
- Juice the lemon into the small bowl reserved for the raita, then pick and finely chop the mint leaves and add to the bowl.
- Dice the cucumber and tomato into small pieces and add to the raita bowl with the yogurt, a pinch of salt, and pepper; stir to combine.
- To plate, divide the turmeric rice among plates, top with kofta, and spoon raita alongside.
- Enjoy your meal with the finished components neatly arranged on each plate.
Two tips
- Prep ahead by mixing the kofta mixture and refrigerating it before shaping, up to 1 day ahead.
- Leftovers can be stirred into the remaining raita for a creamy dip or served as a side the next day.
Nutrition per serving
- Calories
- 584 kcal
- Protein
- 44 g
- Carbs
- 56 g
- Fat
- 22 g
- Fiber
- 4 g
- Sodium
- 194 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.