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Chicken, Mushroom & Green Pea Skillet with Quinoa, plated

Chicken · 35 min

Chicken, Mushroom & Green Pea Skillet with Quinoa

  • 35 min
  • 2–6 servings
  • 456 kcal / serving

A comforting skillet dish with tender chicken, mushrooms, and peas over fluffy quinoa. The mix of savory broth and a touch of vinegar brightens the flavors, making it a practical weeknight option.

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Skillets & Sautés · Chicken · 35-minute dinner

Ingredients

  • ½ lbchicken breasts, boneless skinless
  • 4 fl ozchicken or vegetable broth
  • 1 cupfrozen peas
  • ½ small bunchItalian (flat-leaf) parsley
  • ½ cupquinoa
  • 1shallot
  • ½ lbwhite mushrooms
  • shallots

From the pantry: black pepper, salt, virgin coconut oil, white wine vinegar

Cookware

chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · small saucepan · stainless steel or cast iron skillet · stirring spoon · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast · quinoa

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • ½ small bunchItalian (flat-leaf) parsley
  • 1shallot
  • ½ lbwhite mushrooms
  • shallots

Meat & seafood

  • ½ lbchicken breasts, boneless skinless

Frozen

  • 1 cupfrozen peas

Pantry & dry goods

  • 4 fl ozchicken or vegetable broth
  • ½ cupquinoa

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
chicken breasts, boneless skinless½ lb1 lb1 ½ lb
chicken or vegetable broth4 fl oz8 fl oz12 fl oz
frozen peas1 cup2 cups3 cups
Italian (flat-leaf) parsley½ small bunch1 small bunch1 ½ small bunches
quinoa½ cup1 cup1 ½ cups
shallot123
white mushrooms½ lb1 lb1 ½ lb

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse and dry the produce. In a small saucepan, combine the quinoa, water, and salt; bring to a boil.
  2. When the quinoa boils, reduce to a simmer, cover, and cook for 15 minutes. Afterward, remove from heat and let it stand, covered, for 5 minutes.
  3. Shave the parsley leaves from the stems, mince them, and set aside in a small bowl.
  4. Slice the mushrooms and place them in a medium bowl. Peel and mince the shallots, adding them to the mushrooms.
  5. Shell the greens and measure out the peas into a separate bowl.
  6. Pat the chicken dry and cut it horizontally into thin fillets. Season both sides with salt and pepper.
  7. Preheat a skillet over medium heat and swirl in the virgin coconut oil to coat the bottom.
  8. Add the chicken to the skillet and cook until browned, about 1–2 minutes per side. Transfer the chicken to a plate.
  9. In the same skillet, add the shallots and mushrooms with a pinch of salt and pepper. Cook, stirring often, until they soften, about 3–5 minutes.
  10. Pour in the broth and vinegar; let the mixture simmer briefly, 1–2 minutes.
  11. Return the chicken to the skillet and cook until it’s fully cooked through, about 3–4 minutes.
  12. Stir in the peas and half of the parsley; mix until combined and warmed. Fluff the quinoa with a fork.
  13. Divide the quinoa between two plates, then top with the chicken and mushroom-pea mixture. Sprinkle with the remaining parsley and serve.

Two tips

  • Prep ahead: wash and chop the parsley and mushrooms, and mince the shallots so you’re ready to cook.
  • Leftovers idea: keep quinoa and chicken components separate and reheat together with a splash more broth if needed.

Nutrition per serving

Calories
456 kcal
Protein
41 g
Carbs
45 g
Fat
14 g
Fiber
8 g
Sodium
162 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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