
Chicken · 35 min
Chicken, Mushroom & Green Pea Skillet with Quinoa
- 35 min
- 2–6 servings
- 456 kcal / serving
A comforting skillet dish with tender chicken, mushrooms, and peas over fluffy quinoa. The mix of savory broth and a touch of vinegar brightens the flavors, making it a practical weeknight option.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ lbchicken breasts, boneless skinless
- 4 fl ozchicken or vegetable broth
- 1 cupfrozen peas
- ½ small bunchItalian (flat-leaf) parsley
- ½ cupquinoa
- 1shallot
- ½ lbwhite mushrooms
- shallots
From the pantry: black pepper, salt, virgin coconut oil, white wine vinegar
Cookware
chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · small saucepan · stainless steel or cast iron skillet · stirring spoon · tongs
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: chicken breast · quinoa
More dinner ideas: easy dinners
Shopping list by aisle
Produce
- ½ small bunchItalian (flat-leaf) parsley
- 1shallot
- ½ lbwhite mushrooms
- shallots
Meat & seafood
- ½ lbchicken breasts, boneless skinless
Frozen
- 1 cupfrozen peas
Pantry & dry goods
- 4 fl ozchicken or vegetable broth
- ½ cupquinoa
4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| chicken breasts, boneless skinless | ½ lb | 1 lb | 1 ½ lb |
| chicken or vegetable broth | 4 fl oz | 8 fl oz | 12 fl oz |
| frozen peas | 1 cup | 2 cups | 3 cups |
| Italian (flat-leaf) parsley | ½ small bunch | 1 small bunch | 1 ½ small bunches |
| quinoa | ½ cup | 1 cup | 1 ½ cups |
| shallot | 1 | 2 | 3 |
| white mushrooms | ½ lb | 1 lb | 1 ½ lb |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Rinse and dry the produce. In a small saucepan, combine the quinoa, water, and salt; bring to a boil.
- When the quinoa boils, reduce to a simmer, cover, and cook for 15 minutes. Afterward, remove from heat and let it stand, covered, for 5 minutes.
- Shave the parsley leaves from the stems, mince them, and set aside in a small bowl.
- Slice the mushrooms and place them in a medium bowl. Peel and mince the shallots, adding them to the mushrooms.
- Shell the greens and measure out the peas into a separate bowl.
- Pat the chicken dry and cut it horizontally into thin fillets. Season both sides with salt and pepper.
- Preheat a skillet over medium heat and swirl in the virgin coconut oil to coat the bottom.
- Add the chicken to the skillet and cook until browned, about 1–2 minutes per side. Transfer the chicken to a plate.
- In the same skillet, add the shallots and mushrooms with a pinch of salt and pepper. Cook, stirring often, until they soften, about 3–5 minutes.
- Pour in the broth and vinegar; let the mixture simmer briefly, 1–2 minutes.
- Return the chicken to the skillet and cook until it’s fully cooked through, about 3–4 minutes.
- Stir in the peas and half of the parsley; mix until combined and warmed. Fluff the quinoa with a fork.
- Divide the quinoa between two plates, then top with the chicken and mushroom-pea mixture. Sprinkle with the remaining parsley and serve.
Two tips
- Prep ahead: wash and chop the parsley and mushrooms, and mince the shallots so you’re ready to cook.
- Leftovers idea: keep quinoa and chicken components separate and reheat together with a splash more broth if needed.
Nutrition per serving
- Calories
- 456 kcal
- Protein
- 41 g
- Carbs
- 45 g
- Fat
- 14 g
- Fiber
- 8 g
- Sodium
- 162 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.