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Chicken Wrap with Curried Pineapple-Apricot Chutney & Mixed Greens, plated

Chicken · 25 min

Chicken Wrap with Curried Pineapple-Apricot Chutney & Mixed Greens

  • 25 min
  • 2–6 servings
  • 635 kcal / serving

A warm chicken wrap with a tangy curried pineapple-apricot chutney pairs with mixed greens for a quick, weeknight-friendly meal. The chutney reduces while the chicken cooks, making assembly fast and hands-on but simple.

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Wraps · Chicken · 25-minute dinner

Ingredients

  • ¾ lbchicken breasts, boneless skinless
  • ½ small bunchcilantro
  • 4dried apricots
  • 2large flour tortillas
  • ½ smallpineapple
  • ½ (5 oz) pkgspring mix (mixed greens)
  • pineapples

From the pantry: apple cider vinegar, black pepper, brown sugar, curry powder, extra virgin olive oil, mayonnaise, pure maple syrup, salt

Cookware

chef's knife · colander · cutting board · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • ½ small bunchcilantro
  • ½ smallpineapple
  • ½ (5 oz) pkgspring mix (mixed greens)
  • pineapples

Meat & seafood

  • ¾ lbchicken breasts, boneless skinless

Bakery & bread

  • 2large flour tortillas

Pantry & dry goods

  • 4dried apricots

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
chicken breasts, boneless skinless¾ lb1 ½ lb2 ¼ lb
cilantro½ small bunch1 small bunch1 small bunch
dried apricots4812
large flour tortillas246
pineapple½ small1 small
spring mix (mixed greens)½ (5 oz) pkg1 (5 oz) pkg1 ½ (5 oz) pkgs
pineapples1 ½ small

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse the cilantro and mixed greens; pat dry and set aside. Rinse and dry the pineapple, then cut off the skin and remove the core; quarter and small-dice the flesh. Use half of the diced pineapple for the chutney in a small saucepan and reserve the other half for the dressing.
  2. Dice the dried apricots and add them to the saucepan with the pineapple. Add enough water, apple cider vinegar, brown sugar, and curry powder to the pan; stir to combine and bring to a simmer over medium-high heat. When it simmers, reduce to low and cook, stirring occasionally, until the chutney thickens, about 8 minutes. Remove from heat.
  3. Preheat a nonstick skillet over medium-high heat.
  4. Pat the chicken breasts dry and place on a cutting board. Slice horizontally to form thin cutlets. Season both sides with salt and black pepper.
  5. Once the skillet is hot, add the olive oil and swirl to coat the bottom. Add the chicken cutlets and cook until browned and cooked through, about 3–4 minutes per side. Remove from heat.
  6. In a bowl, whisk together olive oil, apple cider vinegar, pure maple syrup, salt, and pepper. Add the reserved pineapple pieces and the chopped cilantro; toss to combine, then fold in the mixed greens and set the salad aside.
  7. Warm the flour tortillas in a skillet, in the oven, or in the microwave if you like.
  8. Thinly slice the cooked chicken into strips.
  9. Spread a layer of mayonnaise on each tortilla, then spread a layer of the curried chutney. Add chicken strips and a portion of the salad. Roll the tortillas tightly to close and cut in half.
  10. Divide the wrapped portions between plates and serve with any remaining salad on the side.

Two tips

  • Chutney can be made ahead and refrigerated in an airtight container for up to 2 days; reheat briefly before assembling the wraps.
  • For a different serve, offer extra mayonnaise on the side or serve the wraps with additional mixed greens on the plate.

Nutrition per serving

Calories
635 kcal
Protein
45 g
Carbs
59 g
Fat
24 g
Fiber
5 g
Sodium
542 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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