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Citrus Marinated Chicken over Quinoa Salad with Berries & Oranges, plated

Chicken · 30 min

Citrus Marinated Chicken over Quinoa Salad with Berries & Oranges

  • 30 min
  • 2–6 servings
  • 673 kcal / serving

A light, bright bowl where tender citrus-marinated chicken sits atop a quinoa salad with berries and citrus, offering crisp veg and a tangy dressing. It comes together quickly for a weeknight dinner.

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Main-Course Salads · Chicken · 30-minute dinner

Ingredients

  • 1 (6 oz) pkgblueberries
  • 1 stickcelery
  • ¾ lbchicken breasts, boneless skinless
  • 8 fl ozchicken or vegetable broth
  • 1 clovegarlic
  • ½ small bunchgreen onions (scallions)
  • ½ small bunchItalian (flat-leaf) parsley
  • 1lemon
  • ½lime
  • 1orange
  • ½ cupquinoa
  • ½ (16 oz) pkgstrawberries
  • lemons
  • oranges
  • limes

From the pantry: black pepper, cumin, ground, extra virgin olive oil, honey, oregano, dried, salt, soy sauce

Cookware

baking sheet pan · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · tongs · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast · quinoa

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • 1 (6 oz) pkgblueberries
  • 1 stickcelery
  • 1 clovegarlic
  • ½ small bunchgreen onions (scallions)
  • ½ small bunchItalian (flat-leaf) parsley
  • 1lemon
  • ½lime
  • 1orange
  • ½ (16 oz) pkgstrawberries
  • lemons
  • oranges
  • limes

Meat & seafood

  • ¾ lbchicken breasts, boneless skinless

Pantry & dry goods

  • 8 fl ozchicken or vegetable broth
  • ½ cupquinoa

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
blueberries1 (6 oz) pkg2 (6 oz) pkgs2 (6 oz) pkgs
celery1 stick2 sticks3 sticks
chicken breasts, boneless skinless¾ lb1 ½ lb2 ¼ lb
chicken or vegetable broth8 fl oz16 fl oz24 fl oz
garlic1 clove2 cloves3 cloves
green onions (scallions)½ small bunch1 small bunch1 small bunch
Italian (flat-leaf) parsley½ small bunch1 small bunch1 small bunch
lemon123
lime½1
orange1
quinoa½ cup1 cup1 ½ cups
strawberries½ (16 oz) pkg1 (16 oz) pkg2 (16 oz) pkg
oranges23
limes1 ½

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Simmer the quinoa in the broth until tender, then cover and let it rest off heat for 5 minutes.
  2. Wash and dry all produce, then cut and slice as described: mince garlic, trim celery and green onions, and separate parsley leaves.
  3. In a medium bowl, zest the orange and juice the lime; add the garlic, soy sauce, olive oil, and the cumin, oregano, salt, and whisk to form the marinade.
  4. Cut the chicken into thin cutlets and toss them in the marinade until evenly coated, then set aside.
  5. In another bowl, whisk lemon juice with olive oil, honey, salt, and pepper to make the dressing.
  6. Chop the celery and green onions; add to the dressing bowl. Slice the strawberries and halve the blueberries; add to the mixing container.
  7. Remove the orange peel, halve the zested orange lengthwise, then slice into thin crescents and add to the salad.
  8. Remove parsley leaves from the stems, mince the leaves, and fold into the salad.
  9. Heat a skillet over medium-high heat, add oil, then cook the chicken in the marinade until golden and cooked through, about 3–4 minutes per side.
  10. Spread the cooked quinoa on a baking sheet to cool for 5 minutes, then transfer to the salad bowl and toss with the fruit and vegetables.
  11. Slice the chicken thinly and lay over the quinoa salad to serve.

Two tips

  • Marinate the chicken ahead in the fridge for up to 2 hours to deepen the citrus flavor.
  • Leftovers taste best when kept in a covered container; mix in a little extra lemon or lime juice before serving the next day.

Nutrition per serving

Calories
673 kcal
Protein
51 g
Carbs
71 g
Fat
23 g
Fiber
11 g
Sodium
149 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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