Salads · 15 min
Crunchy Broccoli-Grape Salad with Blue Cheese & Creamy Yogurt Dressing
- 15 min
- 2–6 servings
- 243 kcal / serving
A crunchy mix of broccoli, grapes, and blue cheese tossed in a creamy yogurt-mayo dressing. It comes together quickly for a satisfying weeknight salad with varied textures and a tangy finish.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 crownbroccoli
- ¼ (4 oz) pkgcrumbled blue cheese
- ¼ cupplain Greek yogurt
- ½ lbred grapes
From the pantry: apple cider vinegar, brown sugar, crushed red pepper, garlic powder, mayonnaise, onion powder, salt
Cookware
chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · stirring spoon · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- 1 crownbroccoli
- ½ lbred grapes
Dairy, eggs & chilled
- ¼ (4 oz) pkgcrumbled blue cheese
- ¼ cupplain Greek yogurt
2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| broccoli | 1 crown | 2 crowns | 3 crowns |
| crumbled blue cheese | ¼ (4 oz) pkg | ½ (4 oz) pkg | 1 (4 oz) pkg |
| plain Greek yogurt | ¼ cup | ½ cup | ¾ cup |
| red grapes | ½ lb | 1 lb | 1 ½ lb |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Whisk yogurt, mayonnaise, apple cider vinegar, brown sugar, garlic powder, onion powder, crushed red pepper, and salt in a medium bowl until the dressing is smooth.
- Rinse the broccoli, separate into florets, and cut the stems into smaller pieces; add to the bowl with the dressing.
- Rinse the grapes, dry them, and halve them; add to the bowl.
- Stir in the crumbled blue cheese and fold it through the salad.
- Toss gently until everything is coated and evenly mixed.
- Divide the salad between plates or bowls for serving.
- Serve immediately or refrigerate briefly if preferred.
Two tips
- Make the dressing ahead and refrigerate for up to a day; whisk again before tossing with the broccoli and grapes.
- Serve with crackers on the side for a simple, crunchy contrast.
Nutrition per serving
- Calories
- 243 kcal
- Protein
- 10 g
- Carbs
- 32 g
- Fat
- 10 g
- Fiber
- 3 g
- Sodium
- 59 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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One of 1,676 recipes in MealPot.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.