Recipe · 10 min
Crunchy Peanut Butter & Apple Oatmeal
- 10 min
- 2–6 servings
- 422 kcal / serving
Creamy oats meet peanut butter with a light maple sweetness, while crisp apple pieces add brightness. A simple weeknight bowl that comes together quickly and satisfies with a soft, nutty finish.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1Gala apple
- ¼ cuppeanuts, roasted unsalted
- Gala apples
From the pantry: natural peanut butter, oats, quick cooking, pure maple syrup, salt
Cookware
chef's knife · cutting board · measuring cups · measuring spoons · small saucepan · stirring spoon
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- 1Gala apple
- Gala apples
Pantry & dry goods
- ¼ cuppeanuts, roasted unsalted
2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| Gala apple | 1 | ||
| peanuts, roasted unsalted | ¼ cup | ½ cup | ¾ cup |
| Gala apples | 2 | 3 |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- In a small saucepan, combine the oats with a pinch of salt and the maple syrup; cook over low heat, covered, until the oats reach your desired thickness.
- Wash and dry the second apple; core and cut it into medium dice.
- Roughly chop the roasted unsalted peanuts.
- When the oats are near done, stir in the peanut butter until fully melted and blended through.
- Divide the oats between two bowls.
- Top each portion with the diced apple and the chopped peanuts.
Two tips
- Prep the diced apple ahead and store in the fridge for up to a day to speed up weeknight servings.
- If desired, finish with a little extra maple syrup or sprinkle on more peanuts for added texture.
Nutrition per serving
- Calories
- 422 kcal
- Protein
- 14 g
- Carbs
- 52 g
- Fat
- 20 g
- Fiber
- 9 g
- Sodium
- 6 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.