Salads · 25 min
Fresh Corn, Peach, Avocado & Goat Cheese Salad with Garlic Breadsticks
- 25 min
- 2–6 servings
- 647 kcal / serving
A bright, textural salad that pairs sweet corn and peaches with creamy avocado and tangy goat cheese, finished with fresh herbs. It makes a satisfying weeknight main with crispy garlic breadsticks on the side.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½avocado
- 3 earscorn
- 1flatbread or naan
- ½ small pkgfresh basil
- 2 clovesgarlic
- ½ (4 oz) loggoat cheese
- ½ small bunchItalian (flat-leaf) parsley
- 1peach
- ½ mediumred onion
- flatbreads or naan
- peaches
- avocados
- red onions
From the pantry: apple cider vinegar, black pepper, extra virgin olive oil, honey, rosemary, dried, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · oven mitts · stirring spoon · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More dinner ideas: easy dinners
Shopping list by aisle
Produce
- ½avocado
- 3 earscorn
- ½ small pkgfresh basil
- 2 clovesgarlic
- ½ small bunchItalian (flat-leaf) parsley
- 1peach
- ½ mediumred onion
- peaches
- avocados
- red onions
Dairy, eggs & chilled
- ½ (4 oz) loggoat cheese
Bakery & bread
- 1flatbread or naan
- flatbreads or naan
3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| avocado | ½ | 1 | 1 ½ |
| corn | 3 ears | 6 ears | 9 ears |
| flatbread or naan | 1 | 2 | 3 |
| fresh basil | ½ small pkg | 1 small pkg | 1 small pkg |
| garlic | 2 cloves | 4 cloves | 6 cloves |
| goat cheese | ½ (4 oz) log | 1 (4 oz) log | 1 ½ (4 oz) logs |
| Italian (flat-leaf) parsley | ½ small bunch | 1 small bunch | 1 small bunch |
| peach | 1 | 2 | 3 |
| red onion | ½ medium | 1 medium | 1 ½ medium |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Preheat the oven to 425°F.
- In a small bowl, mash the minced garlic with the oil and spices to form a garlicky oil.
- Brush the flatbread or naan with the garlic oil, cut into 1½-inch strips, and place them on a baking sheet. Bake until the strips are crisp, about 8–10 minutes, then remove from the oven.
- Whisk together the dressing: oil, vinegar, honey, salt, and pepper in a medium bowl.
- Rinse and dry the corn, peach, avocado, onion, parsley, and basil. Slice the kernels off the corn into a large bowl, dice the peach, dice the avocado, and dice the onion. Mince the parsley and roll and slice the basil into ribbons; add both herbs to the bowl.
- Crumble the goat cheese over the vegetables, then gently toss to coat with the dressing and distribute the cheese throughout the salad. Finish by combining all components until well mixed and the cheese is lightly integrated.
- To plate, divide the salad and the garlic breadsticks between plates or bowls and serve.
Two tips
- Prep tip: you can cut the vegetables and herbs and mix the dressing up to a day ahead, then toss everything together right before serving.
- Serving tip: finish with a light sprinkle of extra goat cheese if you like, or drizzle a little extra olive oil over the top before serving.
Nutrition per serving
- Calories
- 647 kcal
- Protein
- 18 g
- Carbs
- 75 g
- Fat
- 34 g
- Fiber
- 10 g
- Sodium
- 356 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.