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Grilled Peanut-Lime Chicken with Broccoli, Peppers & Onion, plated

Chicken · 30 min

Grilled Peanut-Lime Chicken with Broccoli, Peppers & Onion

  • 30 min
  • 2–6 servings
  • 660 kcal / serving

Tender chicken comes with crisp-tender broccoli, peppers, and onion, tossed in a peanut-lime glaze. The bright citrus and savory peanut sauce make it a practical weeknight option.

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BBQ & Grilling · Chicken · 30-minute dinner

Ingredients

  • 1 crownbroccoli
  • ¾ lbchicken breasts, boneless skinless
  • ½ small bunchcilantro
  • 1 clovegarlic
  • 2limes
  • 1red bell pepper
  • ½ mediumyellow onion
  • red bell peppers
  • yellow onions

From the pantry: extra virgin olive oil, honey, natural peanut butter, soy sauce, Worcestershire sauce

Cookware

aluminum foil · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grill pan, outdoor grill, or skillet · measuring cups · measuring spoons · mixing bowls · stirring spoon · tongs · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast

More dinner ideas: easy dinners

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Produce

  • 1 crownbroccoli
  • ½ small bunchcilantro
  • 1 clovegarlic
  • 2limes
  • 1red bell pepper
  • ½ mediumyellow onion
  • red bell peppers
  • yellow onions

Meat & seafood

  • ¾ lbchicken breasts, boneless skinless

2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
broccoli1 crown2 crowns3 crowns
chicken breasts, boneless skinless¾ lb1 ½ lb2 ¼ lb
cilantro½ small bunch1 small bunch1 small bunch
garlic1 clove2 cloves3 cloves
limes235
red bell pepper123
yellow onion½ medium1 medium1 ½ medium

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Wash and dry all produce.
  2. Mince the garlic and place it in a large bowl. Juice one lime into the bowl.
  3. Whisk in oil, peanut butter, soy sauce, honey, and Worcestershire; set aside half of the mixture in a small container.
  4. Split the chicken horizontally to form thin fillets and add to the bowl with the marinade; toss to coat and set aside.
  5. Break the broccoli into florets and cut the stems into smaller pieces.
  6. Seed and slice the bell pepper into thin strips.
  7. Preheat a grill pan or skillet over medium heat, then lightly oil the surface.
  8. Add the broccoli and pepper strips to the pan and cook, stirring occasionally, until just tender; transfer to a plate and cover with foil.
  9. Slice the onion into thick rings and cook in the pan until they soften and develop grill marks; transfer to the plate with the vegetables and cover with foil.
  10. Oil the pan again and cook the marinated chicken, turning once, until cooked through and golden.
  11. Shave cilantro leaves from the stems and mince the leaves; cut the remaining lime into wedges.
  12. Divide the plated chicken and vegetables, garnish with cilantro and lime wedges, and serve with the reserved marinade for dipping.

Two tips

  • Prep ahead by tossing the chicken with half of the marinade in the morning and refrigerating.
  • Serve leftovers over brown rice or with warm tortillas for a quick lunch, or mix in a spoonful of peanut butter into the reserved sauce to thicken slightly.

Nutrition per serving

Calories
660 kcal
Protein
48 g
Carbs
24 g
Fat
43 g
Fiber
6 g
Sodium
135 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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