Salads · Italian-American · 20 min
Italian-Style Chef Salad with Prosciutto, Cheese & Marinated Veggies
- 20 min
- 2–6 servings
- 583 kcal / serving
A crisp, Italian-inspired salad featuring marinated artichokes, roasted peppers, prosciutto, eggs, tomatoes, and a creamy dressing. It comes together quickly for a weeknight supper and lets textures and savory flavors play off each other.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 (6 oz) jarartichoke hearts, marinated
- ½ pintgrape tomatoes
- 4hard-cooked eggs, peeled
- ¼ cupItalian salad dressing
- 6 slicesprosciutto
- ½ (12 oz) jarroasted red bell peppers
- 2 heartsromaine hearts
- ⅔ cupshredded cheese, Italian blend
From the pantry: mayonnaise, salt
Cookware
chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · stirring spoon
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- ½ pintgrape tomatoes
- 2 heartsromaine hearts
Dairy, eggs & chilled
- 4hard-cooked eggs, peeled
- 6 slicesprosciutto
- ⅔ cupshredded cheese, Italian blend
Sauces, oils & condiments
- 1 (6 oz) jarartichoke hearts, marinated
- ¼ cupItalian salad dressing
- ½ (12 oz) jarroasted red bell peppers
3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| artichoke hearts, marinated | 1 (6 oz) jar | 2 (6 oz) jars | 3 (6 oz) jars |
| grape tomatoes | ½ pint | 1 pint | 1 ½ pints |
| hard-cooked eggs, peeled | 4 | 8 | 12 |
| Italian salad dressing | ¼ cup | ½ cup | ¾ cup |
| prosciutto | 6 slices | 12 slices | 18 slices |
| roasted red bell peppers | ½ (12 oz) jar | 1 (12 oz) jar | 1 ½ (12 oz) jars |
| romaine hearts | 2 hearts | 4 hearts | 6 hearts |
| shredded cheese, Italian blend | ⅔ cup | 1 ⅓ cups | 2 cups |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Whisk together the Italian dressing, mayonnaise, and a pinch of salt in a small bowl until blended, then set aside.
- Drain the peppers and artichoke hearts and roughly chop them; transfer to a serving plate.
- Cut or tear the prosciutto in half, roll each piece, and add to the plate with the peppers and artichokes.
- Slice the eggs crosswise and season lightly with salt, then place on the plate.
- Rinse and halve the grape tomatoes lengthwise, then add to the plate.
- Wash and chop the romaine into bite-sized pieces, then arrange on plates or a larger platter.
- To serve, mound lettuce on plates, then top with peppers, artichokes, prosciutto, eggs, tomatoes, and shredded cheese. Drizzle with the dressing before serving.
Two tips
- Make ahead: keep the dressing and chopped veggies refrigerated up to a day ahead for faster serving.
- Serving idea: for a variety, swap in any other shredded cheese you have on hand or serve leftovers over a bed of greens.
Nutrition per serving
- Calories
- 583 kcal
- Protein
- 34 g
- Carbs
- 25 g
- Fat
- 40 g
- Fiber
- 6 g
- Sodium
- 1880 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
Arugula Salad with Sausage, Bell Pepper, Parmesan, Pine Nuts & Basil20 min · 2–6 servings
Strawberry Panzanella (Italian Bread Salad) with Chicken, Feta & Mint25 min · 2–6 servings🛒 Send to Walmart
Grilled Peach, Strawberry & Arugula Salad with Pistachios & Goat Cheese30 min · 2–6 servings
Broccoli, Bell Pepper & Chickpea Salad with Feta & Zesty Lemon Dressing30 min · 2–6 servingsPLAN THE WEEK
One of 1,676 recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.