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Lentil-Walnut "Bolognese" Fettuccine with Artichoke Mixed Greens, plated

Pasta and noodles · Italian-American · 30 min

Lentil-Walnut "Bolognese" Fettuccine with Artichoke Mixed Greens

  • 30 min
  • 2–6 servings
  • 620 kcal / serving

A hearty lentil-walnut tomato ragù coats fettuccine while artichoke hearts and mixed greens brighten each bite. The dish comes together quickly on weeknights with straightforward steps and simple pantry ingredients.

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Pasta & Pizza · Italian-American · Pasta and noodles · 30-minute dinner

Ingredients

  • 1 (6 oz) jarartichoke hearts, marinated
  • ¼ cupbrown lentils, dried
  • 1 mediumcarrot
  • 1 stickcelery
  • 5 ozfettuccine pasta
  • 1 clovegarlic
  • ½ small bunchItalian (flat-leaf) parsley
  • ½ (5 oz) pkgspring mix (mixed greens)
  • 1tomato
  • 1 (8 oz) cantomato sauce
  • ⅛ cupwalnuts
  • ½ mediumyellow onion
  • carrots
  • tomatoes
  • yellow onions

From the pantry: basil, dried, black pepper, Dijon mustard, extra virgin olive oil, mayonnaise, oregano, dried, pure maple syrup, salt, white wine vinegar

Cookware

can opener · chef's knife · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · medium saucepan · mixing bowls · potato masher · stirring spoon · tongs · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: lentils

More dinner ideas: easy dinners

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Produce

  • 1 mediumcarrot
  • 1 stickcelery
  • 1 clovegarlic
  • ½ small bunchItalian (flat-leaf) parsley
  • ½ (5 oz) pkgspring mix (mixed greens)
  • 1tomato
  • ½ mediumyellow onion
  • carrots
  • tomatoes
  • yellow onions

Pantry & dry goods

  • ¼ cupbrown lentils, dried
  • 5 ozfettuccine pasta
  • 1 (8 oz) cantomato sauce
  • ⅛ cupwalnuts

Sauces, oils & condiments

  • 1 (6 oz) jarartichoke hearts, marinated

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
artichoke hearts, marinated1 (6 oz) jar2 (6 oz) jars3 (6 oz) jars
brown lentils, dried¼ cup½ cup¾ cup
carrot1 medium2 medium3 medium
celery1 stick2 sticks3 sticks
fettuccine pasta5 oz10 oz15 oz
garlic1 clove2 cloves3 cloves
Italian (flat-leaf) parsley½ small bunch1 small bunch1 small bunch
spring mix (mixed greens)½ (5 oz) pkg1 (5 oz) pkg1 ½ (5 oz) pkgs
tomato123
tomato sauce1 (8 oz) can2 (8 oz) cans3 (8 oz) cans
walnuts⅛ cup¼ cup⅓ cup
yellow onion½ medium1 medium1 ½ medium

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse all produce and herbs, then pat dry.
  2. Chop carrot and celery into small dice and place in a bowl; dice the tomato and add to the bowl.
  3. Peel and finely dice the onion; add to the bowl.
  4. Heat a medium saucepan over medium heat, then swirl in a little oil to coat the bottom.
  5. Add the chopped vegetables and the dried oregano and pepper; cook, stirring occasionally, until they begin to soften, about 4–5 minutes.
  6. Stir in the tomato sauce, water, lentils, and walnuts; bring to a boil, then reduce heat and simmer gently, stirring occasionally, until the lentils are tender, about 18 minutes.
  7. Meanwhile, bring a second medium pot of salted water to a boil and cook the fettuccine until just tender, about 8–10 minutes; drain.
  8. Mince the garlic and whisk it with mayonnaise, white wine vinegar, Dijon mustard, maple syrup, and a pinch of salt and pepper to form the dressing.
  9. Slice the artichokes and toss them with the dressing in a bowl; rip the parsley leaves, discard stems, and finely chop the leaves.
  10. When the lentils are soft, mash them with a potato masher until semi-smooth, about 1 minute.
  11. Add the drained pasta and half the parsley to the sauce; toss to coat and remove from heat. Reserve remaining parsley for garnish.
  12. Toss the mixed greens with the artichoke dressing to form a salad.
  13. Plate the pasta and salad, top the pasta with the remaining parsley, and serve.

Two tips

  • Make ahead: chop carrot, celery, onion, and garlic, then store in the bowl with the veggies for quick cooking later.
  • Serving idea: scatter extra chopped parsley or chopped walnuts over plates for added color and crunch.

Nutrition per serving

Calories
620 kcal
Protein
22 g
Carbs
95 g
Fat
19 g
Fiber
14 g
Sodium
253 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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