Vegetarian · American · 35 min
Mini Glazed Meatloaves with Mashed Potatoes & Roasted Carrots
- 35 min
- 2–6 servings
- 681 kcal / serving
Creamy mashed potatoes accompany savory mini meatloaves and sweetly glazed carrots. The compact portions bake quickly on weeknights while delivering comforting textures and balanced flavors.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 3 mediumcarrots
- 1egg
- ¾ lblean ground beef
- 4 fl ozwhole milk
- ½ mediumyellow onion
- 1 mediumyellow potato
- eggs
- yellow potatoes
- yellow onions
From the pantry: black pepper, brown sugar, butter, unsalted, Dijon mustard, extra virgin olive oil, ketchup, panko bread crumbs, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · medium saucepan · mixing bowls · muffin pan · oven mitts · potato masher · spatula · vegetable peeler · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: ground beef
More dinner ideas: easy dinners · dinners for two
Shopping list by aisle
Produce
- 3 mediumcarrots
- ½ mediumyellow onion
- 1 mediumyellow potato
- yellow potatoes
- yellow onions
Meat & seafood
- ¾ lblean ground beef
Dairy, eggs & chilled
- 1egg
- 4 fl ozwhole milk
- eggs
3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| carrots | 3 medium | 6 medium | 9 medium |
| egg | 1 | 2 | 3 |
| lean ground beef | ¾ lb | 1 ½ lb | 2 ¼ lb |
| whole milk | 4 fl oz | 8 fl oz | 12 fl oz |
| yellow onion | ½ medium | 1 medium | 1 ½ medium |
| yellow potato | 1 medium | 2 medium | 3 medium |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Preheat the oven to 425°F and line a baking sheet if needed.
- Finely chop the onion and place it in a medium bowl; add the lean ground beef, the egg, milk, bread crumbs, and a pinch of salt and pepper. Mix with your hands until all the ingredients come together.
- Stir together ketchup, Dijon mustard, and brown sugar in a small bowl to form a glossy glaze.
- Divide the meat mixture into six portions and place each into muffin cups or onto the prepared sheet; brush the tops with the glaze and bake until no pink remains, about 20–25 minutes.
- Meanwhile, peel and dice the potatoes, then place them in a medium saucepan and cover with hot water. Bring to a boil, reduce to a simmer, and cook until tender when pierced with a fork, about 10–12 minutes.
- Trim and peel the carrots, cut them lengthwise into quarters, arrange on a baking sheet, drizzle with a little olive oil, and season with salt and pepper. Roast until golden and tender, about 10 minutes.
- When the potatoes are tender, drain and return them to the pot. Add milk, butter, a pinch of salt, and pepper, then mash until smooth. Plate the meatloaves with the mashed potatoes and roasted carrots.
Two tips
- Prep the carrot roast and meatloaves a day ahead and refrigerate; bake both together when ready to serve.
- For variation, swap the mashed potatoes for a quick mash with extra milk and butter, or serve the carrots alongside a simple side of steamed vegetables.
Nutrition per serving
- Calories
- 681 kcal
- Protein
- 41 g
- Carbs
- 42 g
- Fat
- 39 g
- Fiber
- 6 g
- Sodium
- 412 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
PLAN THE WEEK
One of 1,676 recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.