
Recipe · 7 min
Mixed Berry Smoothie Bowl with Cinnamon & Almonds
- 7 min
- 2–6 servings
- 363 kcal / serving
A creamy smoothie base with banana, berries, and almond butter sits in a bowl, then topped with almonds and extra berries for texture. It comes together quickly on a weeknight, with a balanced mix of fruity sweetness and nutty richness.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 8 fl ozalmond milk, unsweetened
- ¼ cupalmonds, sliced
- 1banana
- 1 ¼ cupsfrozen blueberries
- 1 ¼ cupsfrozen raspberries
- bananas
From the pantry: cinnamon, ground, natural almond butter
Cookware
chef's knife · cutting board · hand or regular blender · measuring cups · measuring spoons
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- 1banana
- bananas
Dairy, eggs & chilled
- 8 fl ozalmond milk, unsweetened
Frozen
- 1 ¼ cupsfrozen blueberries
- 1 ¼ cupsfrozen raspberries
Pantry & dry goods
- ¼ cupalmonds, sliced
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Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| almond milk, unsweetened | 8 fl oz | 16 fl oz | 24 fl oz |
| almonds, sliced | ¼ cup | ½ cup | ¾ cup |
| banana | 1 | 2 | 3 |
| frozen blueberries | 1 ¼ cups | 2 ½ cups | 3 ¾ cups |
| frozen raspberries | 1 ¼ cups | 2 ½ cups | 3 ¾ cups |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Peel both bananas and cut them into chunks for the blender.
- Add almond milk, raspberries, blueberries, almond butter, and a pinch of cinnamon to the blender.
- Process everything on high until the mixture is smooth and evenly blended.
- Pour the smoothie into two bowls, using a spatula to divide it evenly.
- Top each bowl with sliced almonds, plus additional raspberries and blueberries for color and texture.
- If thicker or thinner to your liking, adjust by adding a splash of almond milk and blend briefly.
- Let the bowls sit for a minute to slightly thicken before serving.
- Enjoy the bowls as a quick, satisfying weeknight breakfast or snack.
Two tips
- Prep ahead the almonds and berries in small portions to speed up assembly.
- Swap almond butter for any nut butter in your pantry to vary the flavor while keeping the same texture.
Nutrition per serving
- Calories
- 363 kcal
- Protein
- 8 g
- Carbs
- 52 g
- Fat
- 17 g
- Fiber
- 11 g
- Sodium
- 100 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.