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Orange-Spiced Chicken with Snap Peas, Carrots, Couscous & Peanuts, plated

Chicken · 30 min

Orange-Spiced Chicken with Snap Peas, Carrots, Couscous & Peanuts

  • 30 min
  • 2–6 servings
  • 697 kcal / serving

A skillet chicken with bright orange notes, tender vegetables, and crunchy peanuts rests atop fluffy whole wheat couscous for a weeknight-friendly meal with varied textures.

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Skillets & Sautés · Chicken · 30-minute dinner

Ingredients

  • 2 mediumcarrots
  • 8 fl ozchicken or vegetable broth
  • 1 lbchicken thighs, boneless skinless
  • 2 clovesgarlic
  • ½ small bunchgreen onions (scallions)
  • ½orange
  • ⅛ cuppeanuts, roasted unsalted
  • ½ (8 oz) pkgsugar snap peas
  • ½ cupwhole wheat couscous
  • oranges

From the pantry: black pepper, brown sugar, cayenne pepper, cinnamon, ground, cloves, ground, cornstarch, extra virgin olive oil, ketchup, rice vinegar, salt, soy sauce

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · tongs · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken thighs

More dinner ideas: easy dinners

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Produce

  • 2 mediumcarrots
  • 2 clovesgarlic
  • ½ small bunchgreen onions (scallions)
  • ½orange
  • ½ (8 oz) pkgsugar snap peas
  • oranges

Meat & seafood

  • 1 lbchicken thighs, boneless skinless

Pantry & dry goods

  • 8 fl ozchicken or vegetable broth
  • ⅛ cuppeanuts, roasted unsalted
  • ½ cupwhole wheat couscous

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
carrots2 medium4 medium6 medium
chicken or vegetable broth8 fl oz16 fl oz24 fl oz
chicken thighs, boneless skinless1 lb2 lb3 lb
garlic2 cloves4 cloves6 cloves
green onions (scallions)½ small bunch1 small bunch1 small bunch
orange½1
peanuts, roasted unsalted⅛ cup¼ cup⅓ cup
sugar snap peas½ (8 oz) pkg1 (8 oz) pkg1 ½ (8 oz) pkgs
whole wheat couscous½ cup1 cup1 ½ cups
oranges1 ½

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Cook the couscous by boiling the broth in a small saucepan, then remove from heat, stir in the couscous, cover, and let it stand for 10 minutes.
  2. Wash and dry the carrots, snap peas, green onions, and any other fresh produce before using.
  3. Heat a nonstick skillet over medium-high heat and prepare the chicken by patting dry and seasoning on both sides with salt and pepper.
  4. Add a thin layer of oil to the skillet and cook the chicken, turning once, until golden on both sides and about two-thirds done in 6–7 minutes.
  5. In a small bowl, zest the orange and squeeze out its juice; peel and mince the garlic and add it to the bowl.
  6. Pour water into the bowl with the orange juice and garlic, then whisk in sugar, soy sauce, ketchup, vinegar, and the listed spices to form the sauce and set aside.
  7. Thinly slice the carrots and add both carrots and the sugar snap peas to the skillet with the chicken; cook until the veggies start to soften.
  8. Pour the prepared sauce into the skillet and bring to a boil over high heat, then reduce to a simmer and cook until the chicken is cooked through and the vegetables are tender, about 10 minutes.
  9. In a separate small bowl, whisk a little water with cornstarch to make a slurry; whisk it into the skillet in a steady stream while stirring until the sauce thickens, about 1 minute, then remove from heat.
  10. Fluff the couscous and plate it with the chicken and vegetables; sprinkle roasted peanuts and chopped green onions on top before serving.

Two tips

  • Prep the vegetables and couscous ahead of time and refrigerate until ready to cook to speed up assembly.
  • If you don’t have brown sugar, substitute a pinch of white sugar in the sauce and keep the rest of the ingredients the same.

Nutrition per serving

Calories
697 kcal
Protein
58 g
Carbs
70 g
Fat
22 g
Fiber
11 g
Sodium
378 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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