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Pan-Seared Chicken with Cranberry & Pistachio Quinoa Salad, plated

Chicken · 35 min

Pan-Seared Chicken with Cranberry & Pistachio Quinoa Salad

  • 35 min
  • 2–6 servings
  • 562 kcal / serving

A bright, balanced plate features pan-seared chicken resting atop a quinoa salad with spinach, cranberries, and pistachios. The combination offers soft greens, chewy fruit, and a nutty crunch, making it a straightforward weeknight option.

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Pan-Fried · Chicken · 35-minute dinner

Ingredients

  • ½ (5 oz) pkgbaby spinach
  • ¾ lbchicken breasts, boneless skinless
  • 8 fl ozchicken or vegetable broth
  • ⅛ cupdried cranberries
  • 1 clovegarlic
  • ¼ cuppistachios, unsalted
  • ½ cupquinoa

From the pantry: black pepper, extra virgin olive oil, salt

Cookware

chef's knife · cutting board · garlic press (optional) · measuring cups · measuring spoons · mixing bowls · small saucepan · stainless steel or cast iron skillet · stirring spoon · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast · quinoa

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • ½ (5 oz) pkgbaby spinach
  • 1 clovegarlic

Meat & seafood

  • ¾ lbchicken breasts, boneless skinless

Pantry & dry goods

  • 8 fl ozchicken or vegetable broth
  • ⅛ cupdried cranberries
  • ¼ cuppistachios, unsalted
  • ½ cupquinoa

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
baby spinach½ (5 oz) pkg1 (5 oz) pkg1 ½ (5 oz) pkgs
chicken breasts, boneless skinless¾ lb1 ½ lb2 ¼ lb
chicken or vegetable broth8 fl oz16 fl oz24 fl oz
dried cranberries⅛ cup¼ cup0.375 cup
garlic1 clove2 cloves3 cloves
pistachios, unsalted¼ cup½ cup¾ cup
quinoa½ cup1 cup1 ½ cups

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse and cook the quinoa in broth, bringing it to a boil, then reduce heat to simmer for 15 minutes. When done, keep it covered off the heat for 5 minutes.
  2. Roughly chop the pistachios and set them in a small bowl.
  3. Remove the root end of the garlic, peel, and mince or press it; place in a small bowl.
  4. Uncover the quinoa and fluff it with a fork.
  5. Season the chicken cutlets with salt and pepper on all sides.
  6. Toast the pistachios in a skillet over medium heat until fragrant, 3–5 minutes. Transfer them back to their bowl and wipe the pan clean.
  7. Add a thin layer of olive oil to the skillet and swirl to coat the bottom.
  8. Cook the chicken cutlets in the skillet until golden on the outside and cooked through in the center, about 2–4 minutes per side. Transfer to a plate and tent with foil to keep warm; cook in batches if needed.
  9. In the same skillet, add a little more olive oil, then the garlic, spinach, cooked quinoa, cranberries, and toasted pistachios. Season with salt and pepper and cook 1–2 minutes, just until the spinach wilts.
  10. Divide the quinoa salad between plates and top with the chicken. Serve.

Two tips

  • Prep ahead: chop the garlic and pistachios in advance and store separately for quick assembly.
  • Serving idea: crumble extra pistachios over the top for added crunch, or swap cranberries for diced apples for a different twist.

Nutrition per serving

Calories
562 kcal
Protein
51 g
Carbs
42 g
Fat
22 g
Fiber
6 g
Sodium
146 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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