Salmon · 30 min
Roasted Salmon & Asparagus with Balsamic-Butter Sauce
- 30 min
- 2–6 servings
- 471 kcal / serving
A simple weeknight supper of salmon and asparagus baked on a single sheet, finished with a glossy balsamic-butter sauce for a lightly sweet, savory finish.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 small bunchasparagus
- 2 clovesgarlic
- ¾ lbsalmon fillet
From the pantry: balsamic vinegar, black pepper, butter, unsalted, extra virgin olive oil, salt, soy sauce
Cookware
baking sheet pan · chef's knife · colander · cutting board · garlic press (optional) · measuring spoons · oven mitts · small saucepan · stirring spoon
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: salmon
More dinner ideas: easy dinners · dinners for two
Shopping list by aisle
Produce
- 1 small bunchasparagus
- 2 clovesgarlic
Meat & seafood
- ¾ lbsalmon fillet
2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| asparagus | 1 small bunch | 2 small bunches | 3 small bunches |
| garlic | 2 cloves | 4 cloves | 6 cloves |
| salmon fillet | ¾ lb | 1 ½ lb | 2 ¼ lb |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Heat the oven to 425°F and set a rack in the middle. Line a baking sheet with parchment.
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Two tips
- Prep the asparagus and mince the garlic up to a day ahead and refrigerate for convenience.
- Leftover balsamic-butter sauce can be stored in the fridge and reheated gently to serve with a future meal.
Nutrition per serving
- Calories
- 471 kcal
- Protein
- 40 g
- Carbs
- 8 g
- Fat
- 31 g
- Fiber
- 3 g
- Sodium
- 86 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.