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Seared Scallops with Lemon Parsley Sauce & Bacon-Roasted Acorn Squash, plated

Recipe · 30 min

Seared Scallops with Lemon Parsley Sauce & Bacon-Roasted Acorn Squash

  • 30 min
  • 2–6 servings
  • 626 kcal / serving

Seared scallops rest atop bacon-roasted acorn squash, finished with a bright lemon parsley sauce. The combination of crisp-edged squash, tender scallops, and herbaceous sauce makes for a simple weeknight meal.

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Pan-Fried · 30-minute dinner

Ingredients

  • 1acorn squash
  • 4 slicesbacon
  • 1 clovegarlic
  • ½ small bunchItalian (flat-leaf) parsley
  • ½lemon
  • ¾ lbsea scallops
  • ½shallot
  • lemons
  • shallots

From the pantry: black pepper, butter, unsalted, salt

Cookware

aluminum foil · baking sheet pan · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · nonstick skillet · oven mitts · stirring spoon · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • 1acorn squash
  • 1 clovegarlic
  • ½ small bunchItalian (flat-leaf) parsley
  • ½lemon
  • ½shallot
  • lemons
  • shallots

Meat & seafood

  • 4 slicesbacon
  • ¾ lbsea scallops

2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
acorn squash123
bacon4 slices8 slices12 slices
garlic1 clove2 cloves3 cloves
Italian (flat-leaf) parsley½ small bunch1 small bunch1 small bunch
lemon½11 ½
sea scallops¾ lb1 ½ lb2 ¼ lb
shallot½12

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Preheat the oven to 450°F. Line a baking sheet with aluminum foil if you like easier cleanup.
  2. Wash the squash, parsley, lemon, and shallot; dry everything well.
  3. Halve the acorn squash lengthwise, trim the ends, scoop out the seeds, and cut into ½-inch half-moons. Spread in an even layer on the baking sheet.
  4. Roughly dice the bacon and butter, then scatter over the squash; season with salt and pepper.
  5. Roast in the oven until the bacon is crisp and the squash is tender, 18–20 minutes. Remove the pan from the oven.
  6. Meanwhile, peel and finely mince the shallot and garlic; place them in a small bowl.
  7. Pat the scallops dry and season with salt and pepper on both sides; set aside.
  8. When the pan is hot, add butter and swirl to coat the bottom; cook the scallops in a single layer until browned and opaque, about 1½–2 minutes per side; transfer to a plate and loosely cover with foil.
  9. Wipe the skillet clean, return it to medium-low heat, and add more butter; sauté the shallot and garlic until softened, about 2–3 minutes.
  10. Pour lemon juice into the skillet and stir to combine; remove from heat.
  11. Strip the parsley leaves from the stems, mince, and stir into the sauce.
  12. To serve, divide the squash and bacon between plates, add the scallops, and spoon the lemon parsley sauce over them.

Two tips

  • Prep the shallot and garlic ahead of time and refrigerate to speed up cooking.
  • Leftovers: rewarm squash and bacon, then toss with a quick pasta and the sauce for a different meal.

Nutrition per serving

Calories
626 kcal
Protein
31 g
Carbs
41 g
Fat
39 g
Fiber
10 g
Sodium
1058 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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