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Shrimp Fettuccine with "Tikka Masala" Sauce, Zucchini, Peppers & Peas, plated

Shrimp and prawns · Indian · 25 min

Shrimp Fettuccine with "Tikka Masala" Sauce, Zucchini, Peppers & Peas

  • 25 min
  • 2–6 servings
  • 683 kcal / serving

A creamy shrimp fettuccine with a tikka masala flair, kept light with peppers, zucchini, and peas. The combination stays weeknight-friendly with a silky sauce coating pasta and shrimp.

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Pasta & Pizza · Indian · Shrimp and prawns · 25-minute dinner

Ingredients

  • 5 ozfettuccine pasta
  • ½ cupfrozen peas
  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • 2 fl ozheavy whipping cream
  • ¾ lbraw peeled shrimp, fresh or frozen
  • 1 (8 oz) cantomato sauce
  • 1yellow bell pepper
  • ½ mediumyellow onion
  • 2 mediumzucchini squash
  • yellow bell peppers
  • yellow onions

From the pantry: black pepper, brown sugar, chili powder, garam masala, salt, turmeric, ground, virgin coconut oil

Cookware

can opener · chef's knife · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · medium saucepan · mixing bowls · nonstick skillet · stirring spoon · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: shrimp · zucchini

More dinner ideas: easy dinners · dinners for two

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Produce

  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • 1yellow bell pepper
  • ½ mediumyellow onion
  • 2 mediumzucchini squash
  • yellow bell peppers
  • yellow onions

Dairy, eggs & chilled

  • 2 fl ozheavy whipping cream

Frozen

  • ½ cupfrozen peas
  • ¾ lbraw peeled shrimp, fresh or frozen

Pantry & dry goods

  • 5 ozfettuccine pasta
  • 1 (8 oz) cantomato sauce

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
fettuccine pasta5 oz10 oz15 oz
frozen peas½ cup1 cup1 ½ cups
garlic2 cloves4 cloves6 cloves
ginger root1 (1 inch) piece2 (1 inch) pieces3 (1 inch) pieces
heavy whipping cream2 fl oz4 fl oz6 fl oz
raw peeled shrimp, fresh or frozen¾ lb1 ½ lb2 ¼ lb
tomato sauce1 (8 oz) can2 (8 oz) cans3 (8 oz) cans
yellow bell pepper123
yellow onion½ medium1 medium1 ½ medium
zucchini squash2 medium4 medium6 medium

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Boil salted water in a medium pot and cook the fettuccine until just tender, about 8–10 minutes; reserve 1/2 cup of the cooking water, then drain.
  2. Wash and dry all produce; peel and dice the onion, seed and dice the bell peppers, and slice the zucchini into 1/4-inch half-moons.
  3. If using frozen shrimp, thaw briefly under cold running water and pat dry; otherwise pat dry the fresh shrimp.
  4. In a bowl, combine the diced onion, peppers, and zucchini with a drizzle of oil and set aside; season the bowl later with the spice mix.
  5. Mix brown sugar with the listed spices, then add minced garlic and ginger; add the shrimp to this mixture and toss to coat.
  6. Heat a skillet over medium-high and add oil; sauté the vegetables until softened, 4–5 minutes, then push them to the side or remove to keep warm.
  7. In the same bowl with the spice mix, add the coated shrimp and cook just until they start to turn opaque, about 1–2 minutes.
  8. Stir in the tomato sauce, peas, and heavy cream; bring to a gentle simmer and cook until the shrimp are fully cooked, 2–3 minutes more.
  9. Return the drained pasta to the skillet; toss to coat and loosen with a splash of the reserved pasta water if needed to achieve a saucy consistency.
  10. Serve the pasta hot, dividing it between bowls or plates.

Two tips

  • Prep in advance: chop the onion, peppers, and zucchini the night before for quicker cooking.
  • Swap idea: if you prefer a lighter finish, use less cream and add an extra splash of pasta water to loosen the sauce.

Nutrition per serving

Calories
683 kcal
Protein
40 g
Carbs
83 g
Fat
22 g
Fiber
9 g
Sodium
1047 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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