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Simple Sweet Chili Salmon with Sesame Broccoli & Rice, plated

Salmon · Asian · 30 min

Simple Sweet Chili Salmon with Sesame Broccoli & Rice

  • 30 min
  • 2–6 servings
  • 653 kcal / serving

A weeknight-friendly plate of salmon with a glossy sweet chili glaze, crisp-tender broccoli, and fluffy basmati rice. The quick glaze and skillet stir-fry keep flavors bright and textures varied.

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Baked · Asian · Salmon · 30-minute dinner

Ingredients

  • ½ cupbasmati rice
  • 1 crownbroccoli
  • 8 fl ozchicken or vegetable broth
  • ¾ lbsalmon fillet

From the pantry: brown sugar, chili-garlic sauce, cornstarch, rice vinegar, salt, toasted sesame oil

Cookware

baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · oven mitts · parchment paper · small saucepan · stainless steel skillet · stirring spoon · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: salmon

More dinner ideas: easy dinners · dinners for two

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Produce

  • 1 crownbroccoli

Meat & seafood

  • ¾ lbsalmon fillet

Pantry & dry goods

  • ½ cupbasmati rice
  • 8 fl ozchicken or vegetable broth

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
basmati rice½ cup1 cup1 ½ cups
broccoli1 crown2 crowns3 crowns
chicken or vegetable broth8 fl oz16 fl oz24 fl oz
salmon fillet¾ lb1 ½ lb2 ¼ lb

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Rinse the rice under cold water using a strainer, then drain and transfer to a small saucepan. Add the broth and bring to a boil.
  3. When boiling, stir the rice, cover the pan, and reduce heat to low. Let it simmer until the liquid is absorbed, about 15–18 minutes, then keep covered off the heat for 5 minutes.
  4. In a skillet, combine rice vinegar, brown sugar, water, chili-garlic sauce, and salt; bring to a boil over high heat, whisking occasionally.
  5. In a separate bowl, whisk water with cornstarch to make a slurry.
  6. Slowly pour the slurry into the sauce while whisking, and cook for about 30 seconds until thickened; remove from heat.
  7. Place the salmon on the prepared baking sheet skin-side down and brush evenly with the sweet chili glaze.
  8. Bake the salmon until it is opaque and flaky, about 10–15 minutes.
  9. Wash and dry the broccoli, cut into florets and trim the stems; set aside.
  10. Wipe and dry the skillet, then heat over medium and swirl in a little oil.
  11. Add the broccoli and sauté for 4–5 minutes until bright green and tender-crisp, then remove from heat.
  12. To serve, divide the rice, salmon, and broccoli among plates or bowls.

Two tips

  • Prep the broccoli while the rice cooks so you finish at the same time.
  • Leftover salmon can be tucked into a quick grain bowl or cold on a salad; substitute broccoli with snap peas if you have them.

Nutrition per serving

Calories
653 kcal
Protein
45 g
Carbs
60 g
Fat
25 g
Fiber
3 g
Sodium
151 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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