Salmon · 20 min
Smoked Salmon & Goat Cheese on Toasted Rolls with "Everything" Spice
- 20 min
- 2–6 servings
- 485 kcal / serving
Creamy goat cheese blended with yogurt spread on toasted rolls, topped with smoked salmon and crisp veg, finished with an Everything spice kick. This quick assembly suits weeknights without sacrificing flavor.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 tbspcapers
- ½English cucumber
- 1 clovegarlic
- 1 (4 oz) loggoat cheese
- ½ cupplain Greek yogurt
- ½ bunchradish
- 1shallot
- 1 (4 oz) pkgsmoked salmon
- ½tomato
- 2whole grain buns or rolls
- shallots
- red onion
- tomatoes
From the pantry: black pepper, extra virgin olive oil, poppy seeds, salt, sesame seeds
Cookware
chef's knife · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · stirring spoon · toaster (optional)
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: salmon
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Produce
- ½English cucumber
- 1 clovegarlic
- ½ bunchradish
- 1shallot
- ½tomato
- shallots
- red onion
- tomatoes
Dairy, eggs & chilled
- 1 (4 oz) loggoat cheese
- ½ cupplain Greek yogurt
- 1 (4 oz) pkgsmoked salmon
Bakery & bread
- 2whole grain buns or rolls
Sauces, oils & condiments
- 1 tbspcapers
4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| capers | 1 tbsp | 2 tbsp | 3 tbsp |
| English cucumber | ½ | 1 | 1 |
| garlic | 1 clove | 2 cloves | 3 cloves |
| goat cheese | 1 (4 oz) log | 2 (4 oz) logs | 3 (4 oz) logs |
| plain Greek yogurt | ½ cup | 1 cup | 1 ½ cups |
| radish | ½ bunch | 1 bunch | 1 bunch |
| shallot | 1 | 2 | |
| smoked salmon | 1 (4 oz) pkg | 2 (4 oz) pkgs | 3 (4 oz) pkgs |
| tomato | ½ | 1 | 1 ½ |
| whole grain buns or rolls | 2 | 4 | 6 |
| red onion | ½ medium |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- 1. Heat a skillet over medium-high heat.
- 2. Peel and mince the shallot.
- 3. Add a little oil to the hot skillet, swirl to coat, and cook the shallot until softened, about 2 minutes.
- 4. Peel and mince the garlic.
- 5. Add garlic, sesame seeds, salt, and pepper to the skillet with the shallot; cook, stirring often, until the shallot and garlic are golden, 2–3 minutes, then transfer to a small bowl to stop cooking.
- 6. Rinse and dry all produce.
- 7. Trim radishes, thinly slice them, and set on a plate.
- 8. Trim ends of the cucumber and cut crosswise into ¼-inch pieces; add to the plate.
- 9. Slice the tomato into rounds and add to the plate; season the vegetables with salt and pepper.
- 10. Halve and toast the rolls until lightly crisp.
- 11. In a small bowl, mash together the goat cheese and Greek yogurt until smooth and creamy.
- 12. Spread the goat cheese mixture on the toasted rolls, then layer with smoked salmon, cucumber, tomato, radish, and capers. Finish with Everything spice and serve.
Two tips
- Prep ahead: mash the goat cheese and yogurt a little early so the spread is ready to go.
- Serving idea: swap in toasted sesame seeds or omit the spice for a milder finish, using only the listed ingredients or pantry staples.
Nutrition per serving
- Calories
- 485 kcal
- Protein
- 35 g
- Carbs
- 30 g
- Fat
- 26 g
- Fiber
- 6 g
- Sodium
- 1592 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.