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Spicy Bibimbap Style Cauliflower Stir-Fry with Beef, Veggies & Eggs, plated

Vegetarian · Korean · 30 min

Spicy Bibimbap Style Cauliflower Stir-Fry with Beef, Veggies & Eggs

  • 30 min
  • 2–6 servings
  • 648 kcal / serving

This spicy bibimbap-inspired cauliflower stir-fry combines beef, greens, and eggs into a quick, satisfying weeknight bowl. The crunchy vegetables meet a savory sauce for a balanced, comforting bite.

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Stir-Fries · Korean · Vegetarian · 30-minute dinner

Ingredients

  • ½ (5 oz) pkgbaby spinach
  • 1 mediumcarrot
  • ½ medium headcauliflower
  • ¼ lbcremini mushrooms
  • 2eggs
  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • ¾ lblean ground beef
  • 2 tbsptomato paste
  • carrots

From the pantry: crushed red pepper, pure maple syrup, rice vinegar, sesame seeds, soy sauce, toasted sesame oil

Cookware

chef's knife · colander · cutting board · garlic press (optional) · grater or food processor · mixing bowls · nonstick skillet · slotted spoon · small saucepan · spatula · stirring spoon · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: ground beef · cauliflower

More dinner ideas: easy dinners

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Produce

  • ½ (5 oz) pkgbaby spinach
  • 1 mediumcarrot
  • ½ medium headcauliflower
  • ¼ lbcremini mushrooms
  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • carrots

Meat & seafood

  • ¾ lblean ground beef

Dairy, eggs & chilled

  • 2eggs

Pantry & dry goods

  • 2 tbsptomato paste

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
baby spinach½ (5 oz) pkg1 (5 oz) pkg1 ½ (5 oz) pkgs
carrot1 medium2 medium3 medium
cauliflower½ medium head1 medium head1 ½ medium heads
cremini mushrooms¼ lb½ lb¾ lb
eggs246
garlic2 cloves4 cloves6 cloves
ginger root1 (1 inch) piece2 (1 inch) pieces3 (1 inch) pieces
green onions (scallions)½ small bunch1 small bunch1 small bunch
lean ground beef¾ lb1 ½ lb2 ¼ lb
tomato paste2 tbsp4 tbsp6 tbsp

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. 1. Place the eggs in a small saucepan, cover with water, and bring to a boil; reduce to a simmer and cook for 4 minutes. Cool quickly in ice water or under cold running water.
  2. 2. Rinse and dry the produce, skipping the spinach only if it’s pre-washed.
  3. 3. Heat a skillet over medium-high heat and brown the beef, breaking it up as it cooks, about 3–4 minutes. Remove with a slotted spoon and set aside.
  4. 4. Quarter the cauliflower head, trim the leaves and thick stem, then coarsely grate in a box grater or food processor and transfer to a bowl; add the sliced mushrooms.
  5. 5. Shred the carrot into the bowl as well and mix with the cauliflower and mushrooms.
  6. 6. Return the skillet to heat, add a splash of oil, then add the veggie mix and stir to combine.
  7. 7. Add the spinach in handfuls, letting each batch wilt before adding the next; once wilted, press the mixture into an even layer and cook without stirring until a brown crust forms on the bottom, about 5 minutes.
  8. 8. Peel and mince the garlic and ginger; trim the green onions and cut them into 1/4-inch pieces. In the same bowl used for the veggies, whisk together garlic, ginger, green onions, tomato paste, vinegar, oil, maple syrup, soy sauce, sesame seeds, and crushed red pepper to make the sauce.
  9. 9. Pour the sauce over the vegetables, stir to coat, cover, and simmer until the vegetables are tender, 3–4 minutes. Return the beef to the skillet and cook until heated through, 1–2 minutes. Meanwhile, peel and halve the eggs, then set aside.
  10. 10. To serve, divide the stir-fry between bowls or plates and top with the halved eggs.

Two tips

  • Prep some of the components ahead: grate the cauliflower and carrot and chop garlic, ginger, and onions so weeknight cooking goes smoothly.
  • Leftovers keep well in the fridge; reheat softly and spoon onto a fresh plate with a quick extra drizzle of soy sauce if needed.

Nutrition per serving

Calories
648 kcal
Protein
45 g
Carbs
29 g
Fat
40 g
Fiber
7 g
Sodium
289 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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