
Vegetarian · Korean · 30 min
Spicy Bibimbap Style Cauliflower Stir-Fry with Beef, Veggies & Eggs
- 30 min
- 2–6 servings
- 648 kcal / serving
This spicy bibimbap-inspired cauliflower stir-fry combines beef, greens, and eggs into a quick, satisfying weeknight bowl. The crunchy vegetables meet a savory sauce for a balanced, comforting bite.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ (5 oz) pkgbaby spinach
- 1 mediumcarrot
- ½ medium headcauliflower
- ¼ lbcremini mushrooms
- 2eggs
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- ½ small bunchgreen onions (scallions)
- ¾ lblean ground beef
- 2 tbsptomato paste
- carrots
From the pantry: crushed red pepper, pure maple syrup, rice vinegar, sesame seeds, soy sauce, toasted sesame oil
Cookware
chef's knife · colander · cutting board · garlic press (optional) · grater or food processor · mixing bowls · nonstick skillet · slotted spoon · small saucepan · spatula · stirring spoon · vegetable peeler · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: ground beef · cauliflower
More dinner ideas: easy dinners
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Produce
- ½ (5 oz) pkgbaby spinach
- 1 mediumcarrot
- ½ medium headcauliflower
- ¼ lbcremini mushrooms
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- ½ small bunchgreen onions (scallions)
- carrots
Meat & seafood
- ¾ lblean ground beef
Dairy, eggs & chilled
- 2eggs
Pantry & dry goods
- 2 tbsptomato paste
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Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| baby spinach | ½ (5 oz) pkg | 1 (5 oz) pkg | 1 ½ (5 oz) pkgs |
| carrot | 1 medium | 2 medium | 3 medium |
| cauliflower | ½ medium head | 1 medium head | 1 ½ medium heads |
| cremini mushrooms | ¼ lb | ½ lb | ¾ lb |
| eggs | 2 | 4 | 6 |
| garlic | 2 cloves | 4 cloves | 6 cloves |
| ginger root | 1 (1 inch) piece | 2 (1 inch) pieces | 3 (1 inch) pieces |
| green onions (scallions) | ½ small bunch | 1 small bunch | 1 small bunch |
| lean ground beef | ¾ lb | 1 ½ lb | 2 ¼ lb |
| tomato paste | 2 tbsp | 4 tbsp | 6 tbsp |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- 1. Place the eggs in a small saucepan, cover with water, and bring to a boil; reduce to a simmer and cook for 4 minutes. Cool quickly in ice water or under cold running water.
- 2. Rinse and dry the produce, skipping the spinach only if it’s pre-washed.
- 3. Heat a skillet over medium-high heat and brown the beef, breaking it up as it cooks, about 3–4 minutes. Remove with a slotted spoon and set aside.
- 4. Quarter the cauliflower head, trim the leaves and thick stem, then coarsely grate in a box grater or food processor and transfer to a bowl; add the sliced mushrooms.
- 5. Shred the carrot into the bowl as well and mix with the cauliflower and mushrooms.
- 6. Return the skillet to heat, add a splash of oil, then add the veggie mix and stir to combine.
- 7. Add the spinach in handfuls, letting each batch wilt before adding the next; once wilted, press the mixture into an even layer and cook without stirring until a brown crust forms on the bottom, about 5 minutes.
- 8. Peel and mince the garlic and ginger; trim the green onions and cut them into 1/4-inch pieces. In the same bowl used for the veggies, whisk together garlic, ginger, green onions, tomato paste, vinegar, oil, maple syrup, soy sauce, sesame seeds, and crushed red pepper to make the sauce.
- 9. Pour the sauce over the vegetables, stir to coat, cover, and simmer until the vegetables are tender, 3–4 minutes. Return the beef to the skillet and cook until heated through, 1–2 minutes. Meanwhile, peel and halve the eggs, then set aside.
- 10. To serve, divide the stir-fry between bowls or plates and top with the halved eggs.
Two tips
- Prep some of the components ahead: grate the cauliflower and carrot and chop garlic, ginger, and onions so weeknight cooking goes smoothly.
- Leftovers keep well in the fridge; reheat softly and spoon onto a fresh plate with a quick extra drizzle of soy sauce if needed.
Nutrition per serving
- Calories
- 648 kcal
- Protein
- 45 g
- Carbs
- 29 g
- Fat
- 40 g
- Fiber
- 7 g
- Sodium
- 289 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.