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Thai Chicken & Mango Salad with Jalapeño-Peanut Dressing, plated

Chicken · Thai · 40 min

Thai Chicken & Mango Salad with Jalapeño-Peanut Dressing

  • 40 min
  • 2–6 servings
  • 592 kcal / serving

A crisp, tangy salad featuring juicy mango, bright cilantro, and tender chicken tossed with a creamy jalapeño-peanut dressing that comes together in about the same time as a quick weeknight skillet dinner.

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Main-Course Salads · Thai · Chicken · 40-minute dinner

Ingredients

  • 1 headbutter (Boston) lettuce
  • ½ lbchicken breasts, boneless skinless
  • ½ small bunchcilantro
  • 1jalapeño pepper
  • 1lime
  • 1mango
  • ¼ cuppeanuts, roasted unsalted
  • 1red bell pepper
  • jalapeño peppers
  • limes
  • mangoes
  • red bell peppers

From the pantry: honey, natural peanut butter, soy sauce, toasted sesame oil, virgin coconut oil

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · mixing bowls · salad spinner (optional) · spatula · stainless steel or cast iron skillet · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: chicken breast

More dinner ideas: easy dinners

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Produce

  • 1 headbutter (Boston) lettuce
  • ½ small bunchcilantro
  • 1jalapeño pepper
  • 1lime
  • 1mango
  • 1red bell pepper
  • jalapeño peppers
  • limes
  • mangoes
  • red bell peppers

Meat & seafood

  • ½ lbchicken breasts, boneless skinless

Pantry & dry goods

  • ¼ cuppeanuts, roasted unsalted

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
butter (Boston) lettuce1 head2 heads3 heads
chicken breasts, boneless skinless½ lb1 lb1 ½ lb
cilantro½ small bunch1 small bunch1 ½ small bunches
jalapeño pepper123
lime1
mango123
peanuts, roasted unsalted¼ cup½ cup¾ cup
red bell pepper123
limes23

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse and dry all produce, then set it up for quick chopping.
  2. Trim the lettuce core, chop the leaves into bite-sized pieces, and place them in a large mixing bowl.
  3. Seed and dice the red bell pepper; add the pieces to the bowl.
  4. Peel the mango, slice off the flesh from the pit, dice it, and add to the bowl.
  5. Strip cilantro leaves from the stems, mince, and stir them in with the other ingredients.
  6. Coarsely chop the peanuts and scatter them into the bowl.
  7. Quarter the jalapeños lengthwise, remove seeds and membranes, mince, and transfer to a separate medium bowl. Squeeze in the lime juice and whisk to combine.
  8. Preheat a skillet over medium heat. Cut the chicken into bite-sized pieces and season with salt and pepper.
  9. Add coconut oil to the skillet, swirl to coat, then cook the chicken until it’s cooked through and golden, about 3–4 minutes per side.
  10. Meanwhile, in the jalapeño-lime bowl, whisk together peanut butter, soy sauce, water, honey, and sesame oil until smooth; loosen the dressing with a bit more water if needed.
  11. Add the hot chicken to the salad and toss everything together until evenly coated with the dressing.
  12. Divide the salad among bowls or plates and drizzle with any remaining dressing before serving.

Two tips

  • Prep ahead: chop the lettuce, pepper, mango, cilantro, and peanuts in advance and keep refrigerated for quick assembly.
  • Serving idea: reserve extra cilantro and a squeeze of lime to brighten individual portions at the table, if desired, using only listed ingredients or pantry staples.

Nutrition per serving

Calories
592 kcal
Protein
40 g
Carbs
46 g
Fat
31 g
Fiber
9 g
Sodium
72 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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