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Thai Coconut Red Curry Soup with Tofu, Mixed Veggies & Cilantro, plated

Soups and stews · Thai · 25 min

Thai Coconut Red Curry Soup with Tofu, Mixed Veggies & Cilantro

  • 25 min
  • 2–6 servings
  • 559 kcal / serving

A light, silky coconut red curry soup with tofu and mixed vegetables, finished with cilantro. The creamy broth coats crisp-tender veggies, making a satisfying weeknight bowl.

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Soups, Stews & Chilis · Thai · Soups and stews · 25-minute dinner

Ingredients

  • ½ (18 oz) bagbroccoli florets
  • 24 fl ozchicken or vegetable broth
  • ½ small bunchcilantro
  • ½ (13.5 fl oz) cancoconut milk
  • 1 (12 oz) pkgextra firm tofu
  • 30 mlThai curry paste, red
  • 1yellow bell pepper
  • 1 mediumzucchini squash
  • yellow bell peppers

From the pantry: brown sugar, rice vinegar, salt, toasted sesame oil

Cookware

baking sheet pan · can opener · chef's knife · colander · cutting board · ladle · measuring cups · measuring spoons · medium saucepan · mixing bowls · stirring spoon

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: tofu · zucchini

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Produce

  • ½ (18 oz) bagbroccoli florets
  • ½ small bunchcilantro
  • 1yellow bell pepper
  • 1 mediumzucchini squash
  • yellow bell peppers

Dairy, eggs & chilled

  • 1 (12 oz) pkgextra firm tofu

Pantry & dry goods

  • 24 fl ozchicken or vegetable broth
  • ½ (13.5 fl oz) cancoconut milk

Sauces, oils & condiments

  • 30 mlThai curry paste, red

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
broccoli florets½ (18 oz) bag1 (18 oz) bag1 ½ (18 oz) bags
chicken or vegetable broth24 fl oz48 fl oz72 fl oz
cilantro½ small bunch1 small bunch1 small bunch
coconut milk½ (13.5 fl oz) can1 (13.5 fl oz) can1 ½ (13.5 fl oz) cans
extra firm tofu1 (12 oz) pkg2 (12 oz) pkg3 (12 oz) pkg
Thai curry paste, red30 ml¼ cup90 ml
yellow bell pepper123
zucchini squash1 medium2 medium3 medium

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Press the tofu by laying it between clean towels and weighting it with a cutting board or similar, then set aside while you prep the rest.
  2. Wash and dry all produce.
  3. Trim, seed, and roughly chop the bell pepper and place it in a medium bowl with the broccoli and zucchini, which you halve lengthwise and slice into thin half-moons.
  4. Heat a medium saucepan over medium-high heat, then add a little oil once it’s hot.
  5. Add the red curry paste to the pan and stir it with the veggies until they begin to soften, about 3–4 minutes.
  6. Pour in the broth and coconut milk, then stir in the sugar and salt. Bring the mixture to a simmer.
  7. Cut the pressed tofu into medium cubes while the soup comes up to a simmer.
  8. When the soup simmers, add the tofu and reduce the heat to medium-low. Cook, stirring occasionally, until the veggies are fork-tender and the tofu is warmed through, about 4–5 minutes.
  9. Remove any stems from the cilantro, mince the leaves, and set aside.
  10. Finish the soup by stirring in cilantro and vinegar, then taste and adjust if needed.
  11. Divide the hot soup into bowls and serve.

Two tips

  • Press the tofu ahead of time or up to half a day to speed cooking.
  • If you have leftovers, store in the refrigerator and reheat gently; you can also swap in other pantry-friendly veggies they have on hand.

Nutrition per serving

Calories
559 kcal
Protein
32 g
Carbs
36 g
Fat
38 g
Fiber
7 g
Sodium
625 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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