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Tuscan Panzanella Salad with White Beans, plated

Salads · Italian · 30 min

Tuscan Panzanella Salad with White Beans

  • 30 min
  • 2–6 servings
  • 530 kcal / serving

A Tuscan-style panzanella featuring cannellini beans, cucumber, tomatoes, basil, shallot, mozzarella, and toasted bread. It comes together quickly for a satisfying weeknight main with crisp textures and bright flavors.

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Main-Course Salads · Italian · Salads · 30-minute dinner

Ingredients

  • 1 (15 oz) cancannellini (white kidney) beans
  • ½English cucumber
  • ½ small pkgfresh basil
  • ½ (8 oz) pkgfresh mozzarella cheese
  • 1 clovegarlic
  • 1 pintgrape tomatoes
  • 1shallot
  • 1whole grain bun or roll
  • shallots
  • whole grain buns or rolls
  • English cucumbers

From the pantry: black pepper, Dijon mustard, extra virgin olive oil, red wine vinegar, salt

Cookware

can opener · chef's knife · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · nonstick skillet · stirring spoon · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

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Produce

  • ½English cucumber
  • ½ small pkgfresh basil
  • 1 clovegarlic
  • 1 pintgrape tomatoes
  • 1shallot
  • shallots
  • English cucumbers

Dairy, eggs & chilled

  • ½ (8 oz) pkgfresh mozzarella cheese

Bakery & bread

  • 1whole grain bun or roll
  • whole grain buns or rolls

Pantry & dry goods

  • 1 (15 oz) cancannellini (white kidney) beans

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
cannellini (white kidney) beans1 (15 oz) can2 (15 oz) cans3 (15 oz) cans
English cucumber½11 ½
fresh basil½ small pkg1 small pkg1 ½ small pkgs
fresh mozzarella cheese½ (8 oz) pkg1 (8 oz) pkg1 ½ (8 oz) pkg
garlic1 clove2 cloves3 cloves
grape tomatoes1 pint2 pints3 pints
shallot123
whole grain bun or roll1
whole grain buns or rolls23

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Rinse all fresh produce, then pat dry.
  2. Drain and rinse the beans; let them drain a bit more.
  3. Peel and finely mince the garlic and transfer it to a large salad bowl.
  4. Whisk together olive oil, red wine vinegar, Dijon, salt, and pepper in the bowl with the garlic.
  5. Peel the cucumber ends, cut it into quarters lengthwise, then slice into 1/4-inch pieces and add to the bowl.
  6. Halve the grape tomatoes and add them to the bowl.
  7. Remove basil leaves from stems, roll them tightly, then slice into thin ribbons and add to the bowl.
  8. Peel and thinly slice the shallot; add to the bowl.
  9. Dice the mozzarella into 3/4-inch cubes and add to the bowl.
  10. Drizzle a little olive oil in a nonstick skillet and heat over medium.
  11. Cut the bread into 3/4-inch cubes.
  12. Toast the bread cubes in the skillet, stirring often, until golden and crisp, about 4–6 minutes; transfer to a separate bowl.
  13. Add the beans to the skillet, season with salt and pepper, and warm through for 1–2 minutes.
  14. Pour the dressing over the vegetables and mozzarella, then add the bread and beans; toss to combine.
  15. Divide the salad onto plates or bowls and serve.

Two tips

  • Make ahead: wash and prep the vegetables and whisk the dressing up to a day in advance; keep components separate until serving.
  • Flavor swap: if basil isn’t handy, tear in a few parsley leaves for a similar herb brightness and balance.

Nutrition per serving

Calories
530 kcal
Protein
28 g
Carbs
50 g
Fat
25 g
Fiber
12 g
Sodium
746 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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