
Salads · 30 min
Warm Sausage-Rice Salad with Spinach & Feta
- 30 min
- 2–6 servings
- 581 kcal / serving
A warm sausage, rice, and vegetable salad with spinach and feta comes together in a bright, tangy dressing for a simple weeknight meal.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ (5 oz) pkgbaby spinach
- ⅓ cupbasmati rice
- ¼ (4 oz) pkgcrumbled feta cheese
- ½English cucumber
- 1 clovegarlic
- ½ small bunchItalian (flat-leaf) parsley
- 1lemon
- 2pork sausages
- 1red bell pepper
- lemons
- red bell peppers
- English cucumbers
From the pantry: apple cider vinegar, black pepper, Dijon mustard, extra virgin olive oil, honey, salt
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · medium saucepan · mixing bowls · stirring spoon · tongs · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More dinner ideas: easy dinners
Shopping list by aisle
Produce
- ½ (5 oz) pkgbaby spinach
- ½English cucumber
- 1 clovegarlic
- ½ small bunchItalian (flat-leaf) parsley
- 1lemon
- 1red bell pepper
- lemons
- red bell peppers
- English cucumbers
Meat & seafood
- 2pork sausages
Dairy, eggs & chilled
- ¼ (4 oz) pkgcrumbled feta cheese
Pantry & dry goods
- ⅓ cupbasmati rice
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Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| baby spinach | ½ (5 oz) pkg | 1 (5 oz) pkg | 1 ½ (5 oz) pkgs |
| basmati rice | ⅓ cup | ⅔ cup | 1 cup |
| crumbled feta cheese | ¼ (4 oz) pkg | ½ (4 oz) pkg | 1 (4 oz) pkg |
| English cucumber | ½ | 1 | 1 ½ |
| garlic | 1 clove | 2 cloves | 3 cloves |
| Italian (flat-leaf) parsley | ½ small bunch | 1 small bunch | 1 small bunch |
| lemon | 1 | 2 | 3 |
| pork sausages | 2 | 5 | 8 |
| red bell pepper | 1 | 2 | 3 |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Rinse the basmati rice in a colander until the water runs clear, then drain and transfer it to a medium saucepan. Add water and bring to a boil over high heat.
- When the liquid boils, stir, add the sausages, cover, and lower the heat. Cook until the rice absorbs the liquid and the sausages are cooked through, about 15–18 minutes. Remove from heat and let rest, still covered, for 5 minutes.
- While the rice cooks, rinse and dry the produce. Juice a lemon into a medium salad bowl.
- Strip the parsley leaves from the stems, mince them, and add to the bowl with the lemon juice.
- Peel and mince the garlic and add it to the dressing bowl.
- Whisk in oil, Dijon, vinegar, honey, salt, and pepper to make the dressing.
- Small dice the cucumber and add it to the bowl with the dressing.
- Seed and finely dice the red bell pepper and add to the bowl as well.
- Once the rice is tender, remove the sausages, let them cool briefly, then slice lengthwise and cut into thin half-moons.
- Add the sliced sausages and the cooked rice to the bowl with the vegetables and dressing; toss to combine.
- Divide the spinach between plates, top with the sausage-and-rice salad, then sprinkle feta over each plate and serve.
Two tips
- Make ahead: cook the rice and the sausages first and refrigerate, then assemble just before serving.
- If you have extra lemons, add a squeeze of lemon juice to brighten the salad or swap in a little extra vinegar for a sharper dressing.
Nutrition per serving
- Calories
- 581 kcal
- Protein
- 25 g
- Carbs
- 38 g
- Fat
- 37 g
- Fiber
- 4 g
- Sodium
- 854 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.