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Zesty Avocado Mac 'n' Cheese with Zucchini & Jalapeño, plated

Recipe · 35 min

Zesty Avocado Mac 'n' Cheese with Zucchini & Jalapeño

  • 35 min
  • 2–6 servings
  • 730 kcal / serving

A creamy, vibrant mac and cheese with avocado-lime cream and browned zucchini. It comes together on weeknights with a simple cheese sauce and fresh cilantro to brighten the dish.

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Pasta & Pizza · 35-minute dinner

Ingredients

  • ½avocado
  • ¼ (8 oz) blockcheddar cheese
  • ½ small bunchcilantro
  • 1 clovegarlic
  • 1jalapeño pepper
  • ½lime
  • 6 ozrotini pasta
  • 7 fl ozwhole milk
  • 1 mediumzucchini squash
  • jalapeño peppers
  • avocados
  • limes

From the pantry: all-purpose flour, black pepper, butter, unsalted, salt

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater · large pot · measuring cups · measuring spoons · mixing bowls · nonstick skillet · stirring spoon · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: zucchini

More dinner ideas: easy dinners

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Produce

  • ½avocado
  • ½ small bunchcilantro
  • 1 clovegarlic
  • 1jalapeño pepper
  • ½lime
  • 1 mediumzucchini squash
  • jalapeño peppers
  • avocados
  • limes

Dairy, eggs & chilled

  • ¼ (8 oz) blockcheddar cheese
  • 7 fl ozwhole milk

Pantry & dry goods

  • 6 ozrotini pasta

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
avocado½11 ½
cheddar cheese¼ (8 oz) block½ (8 oz) block¾ (8 oz) block
cilantro½ small bunch1 small bunch1 ½ small bunches
garlic1 clove2 cloves3 cloves
jalapeño pepper123
lime½1
rotini pasta6 oz12 oz18 oz
whole milk7 fl oz14 fl oz21 fl oz
zucchini squash1 medium2 medium3 medium
limes1 ½

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Boil a large pot of salted water and cook the rotini until al dente, about 8–10 minutes. Drain and set aside.
  2. Coarsely grate the cheddar and set aside.
  3. Wash and dry all produce.
  4. In a medium bowl, juice the lime, then add the minced garlic to the same bowl.
  5. Halve the avocado, remove the pit, scoop flesh into the bowl with lime and garlic, and mash to a smooth mixture.
  6. Slice the zucchini into half-moon pieces and finely dice the jalapeño after removing seeds and ribs; set aside.
  7. In a large skillet, melt butter over medium, add zucchini and jalapeño, and sauté until the zucchini browns, 4–5 minutes; transfer to a bowl.
  8. In the same skillet, melt more butter, whisk in flour to form a roux, about 2 minutes; gradually whisk in milk until thick and smooth (3–4 minutes); season with salt and pepper, then melt in the cheddar until creamy; remove from heat; fold in the avocado mixture and chopped cilantro, then stir in the pasta and veggie mix.

Two tips

  • Prep the avocado blend up to a day ahead and refrigerate in a covered container for a quick finish.
  • For a milder heat, reduce the jalapeño amount or remove seeds and ribs before dicing.

Nutrition per serving

Calories
730 kcal
Protein
25 g
Carbs
84 g
Fat
34 g
Fiber
8 g
Sodium
258 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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