American · 30 min
Hot Wings with Blue Cheese Dressing & Celery-Carrot Mixed Green Salad
- 30 min
- 2–6 servings
- 626 kcal / serving
Crispy wings with a tangy glaze pair with a crunchy celery-carrot salad dressed in blue cheese. The meal comes together fast, making it suitable for weeknights without sacrificing flavor.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 90 mlblue cheese dressing
- 2 stickscelery
- 1 lbchicken wings, split with tips removed
- ½ (10 oz) bagshredded carrots
- ½ (5 oz) pkgspring mix (mixed greens)
From the pantry: black pepper, cornstarch, extra virgin olive oil, hot sauce, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · oven mitts · tongs · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- 2 stickscelery
- ½ (10 oz) bagshredded carrots
- ½ (5 oz) pkgspring mix (mixed greens)
Meat & seafood
- 1 lbchicken wings, split with tips removed
Sauces, oils & condiments
- 90 mlblue cheese dressing
3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| blue cheese dressing | 90 ml | ¾ cup | 270 ml |
| celery | 2 sticks | 4 sticks | 6 sticks |
| chicken wings, split with tips removed | 1 lb | 2 lb | 3 lb |
| shredded carrots | ½ (10 oz) bag | 1 (10 oz) bag | 1 ½ (10 oz) bags |
| spring mix (mixed greens) | ½ (5 oz) pkg | 1 (5 oz) pkg | 1 ½ (5 oz) pkgs |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Preheat the oven to 500°F and brush a baking sheet with a light coat of oil.
- Pat the wings dry, place them in a bowl, and dust with cornstarch, salt, and pepper; toss to coat and spread them in an even layer on the sheet.
- Bake the wings for 20–25 minutes, turning once, until fully cooked.
- While the wings cook, wash and trim the celery and slice it thinly; place in a clean bowl.
- Rinse and dry the mixed greens and add them to the celery along with the shredded carrots; pour in the blue cheese dressing and toss to combine.
- In a separate bowl, whisk together hot sauce and olive oil to create the coating for the wings.
- When the wings are done, transfer them to the bowl with the sauce and toss to coat evenly, then plate with the salad and extra dressing on the side.
Two tips
- Make-ahead: prep the celery and greens earlier in the day and refrigerate until ready to serve.
- Serving idea: sprinkle extra pepper or a drizzle more hot sauce on the wings for added heat, if desired, and serve with more dressing for dipping.
Nutrition per serving
- Calories
- 626 kcal
- Protein
- 27 g
- Carbs
- 15 g
- Fat
- 51 g
- Fiber
- 4 g
- Sodium
- 1102 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
"Cheesesteak" Bake with Peppers, Mushrooms, Onions & Melted Mozzarella30 min · 2–6 servings
Spicy "Buffalo" Wings with Veggie Sticks & Blue Cheese Dressing30 min · 2–6 servings
Ribeye with Spicy "Cowboy" Butter, Butternut Squash & Brussels Sprouts30 min · 2–6 servings
Cheesy Portobello "Smash" Burger with Avocado, Sprouts & Romaine Salad30 min · 2–6 servings🛒 Send to WalmartPLAN THE WEEK
One of 1,676 recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.