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Leek, Mushroom & Goat Cheese Frittata, plated

French · 30 min

Leek, Mushroom & Goat Cheese Frittata

  • 30 min
  • 2–6 servings
  • 375 kcal / serving

A leek and mushroom frittata folded with goat cheese for a creamy, set center and lightly browned edges. It makes a cozy weeknight meal that comes together in one pan and saves time on cleanup.

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Frittatas · French · 30-minute dinner

Ingredients

  • 6eggs
  • 1 clovegarlic
  • ½ (4 oz) loggoat cheese
  • ½ small bunchItalian (flat-leaf) parsley
  • 1leek
  • ½ lbwhite mushrooms
  • leeks

From the pantry: black pepper, butter, unsalted, salt

Cookware

chef's knife · colander · cutting board · measuring spoons · mixing bowls · oven mitts · spatula · stainless steel or cast iron skillet · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

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Produce

  • 1 clovegarlic
  • ½ small bunchItalian (flat-leaf) parsley
  • 1leek
  • ½ lbwhite mushrooms
  • leeks

Dairy, eggs & chilled

  • 6eggs
  • ½ (4 oz) loggoat cheese

2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
eggs61218
garlic1 clove2 cloves3 cloves
goat cheese½ (4 oz) log1 (4 oz) log1 ½ (4 oz) logs
Italian (flat-leaf) parsley½ small bunch1 small bunch1 ½ small bunches
leek123
white mushrooms½ lb1 lb1 ½ lb

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Wash and thinly slice the leek, then set aside.
  2. Heat a skillet over medium heat and melt a knob of butter in it.
  3. Add the sliced leek to the skillet and season with salt and pepper; cook until softened, about 4–5 minutes.
  4. Rinse and thinly slice the mushrooms; peel and mince the garlic.
  5. Toss the mushrooms and garlic into the skillet and cook, stirring often, until softened, about 4–5 minutes.
  6. Rinse and dry the parsley; remove the leaves from the stems and finely chop them. reserve a portion for garnish.
  7. In a medium bowl, whisk eggs with water, three-quarters of the parsley, salt, and pepper. Crumble in half of the goat cheese and mix it into the eggs.
  8. Spread the leek and mushroom mixture evenly in the skillet. Pour in the egg mixture and let it cook, lifting the edge with a spatula to let uncooked egg flow beneath; cook until the bottom and sides are set but the top remains slightly runny, about 5–7 minutes.
  9. Sprinkle the remaining goat cheese on top. Place the skillet under a broiler for 2–3 minutes until the top is set and lightly browned.
  10. Cut the frittata into wedges, transfer to plates, and garnish with the remaining parsley.

Two tips

  • Prep the leek and mushrooms earlier in the day and refrigerate until ready to cook.
  • Serve leftovers cold or reheat with a quick toast on the side for a simple meal.

Nutrition per serving

Calories
375 kcal
Protein
27 g
Carbs
13 g
Fat
25 g
Fiber
3 g
Sodium
316 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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