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Seared Lamb Chops with French-Dressed Asparagus, Chopped Egg & Lemon, plated

French · 35 min

Seared Lamb Chops with French-Dressed Asparagus, Chopped Egg & Lemon

  • 35 min
  • 2–6 servings
  • 598 kcal / serving

A balanced plate of tender lamb with crisp asparagus, finished with a zippy lemon-dijon dressing over chopped egg. The combination stays satisfying on a weeknight and highlights simple pantry staples.

Adds 7 ingredients for 2 servings to your Walmart cart; you check out on Walmart.

Chops · French · 35-minute dinner

Ingredients

  • 1 small bunchasparagus
  • 1 tbspcapers
  • 2eggs
  • ½ small bunchItalian (flat-leaf) parsley
  • 4lamb loin chops
  • ½lemon
  • ½shallot
  • lemons

From the pantry: black pepper, Dijon mustard, extra virgin olive oil, salt, white wine vinegar

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · measuring spoons · medium saucepan · mixing bowls · nonstick skillet · slotted spoon · stirring spoon · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • 1 small bunchasparagus
  • ½ small bunchItalian (flat-leaf) parsley
  • ½lemon
  • ½shallot
  • lemons

Meat & seafood

  • 4lamb loin chops

Dairy, eggs & chilled

  • 2eggs

Sauces, oils & condiments

  • 1 tbspcapers

4 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
asparagus1 small bunch2 small bunches3 small bunches
capers1 tbsp2 tbsp3 tbsp
eggs246
Italian (flat-leaf) parsley½ small bunch1 small bunch1 small bunch
lamb loin chops4812
lemon½11 ½
shallot½11

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Bring a medium saucepan of water to a boil, then salt the water and keep it at a gentle boil.
  2. Scrub and dry the asparagus, trim the woody ends, and set aside.
  3. Boil the asparagus until tender-crisp, about 2–3 minutes, then transfer to a colander and rinse with cold water; keep the water for later use.
  4. Gently simmer eggs in the same water for 10 minutes, then cool under running cold water and peel when ready.
  5. Peel and finely dice the shallot and place in a small bowl.
  6. Strip the parsley leaves from the stems, mince the leaves, and mix half into the shallot bowl; reserve the rest for serving.
  7. Add capers, oil, white wine vinegar, Dijon, salt, and pepper to the bowl with shallot and parsley; whisk to combine a bright dressing.
  8. Preheat a nonstick skillet over medium-high heat and pat the lamb chops dry; season generously with salt and pepper on both sides.
  9. Swirl a little oil in the hot skillet, then cook the chops about 3 minutes per side until browned and cooked to your preferred doneness; transfer to a plate and tent to rest.
  10. Cut the lemon into wedges and set aside.
  11. Roughly chop the cooled eggs and season lightly with salt.
  12. To plate, divide the lamb and asparagus, spoon dressing over the asparagus, scatter the chopped egg and reserved parsley, and serve with lemon wedges.

Two tips

  • Make-ahead: the dressing can be whisked together ahead of time and kept in the fridge.
  • Serving idea: swap the lamb for chicken thighs and add a squeeze of lemon over the top.

Nutrition per serving

Calories
598 kcal
Protein
41 g
Carbs
9 g
Fat
44 g
Fiber
4 g
Sodium
170 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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One of 1,676 recipes in MealPot.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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