Beef · 45 min
Lemon Pepper Steak with Mashed Potatoes & Green Beans
- 45 min
- 2–6 servings
- 839 kcal / serving
Juicy ribeye steak with lemon pepper, creamy mashed potatoes, and crisp green beans come together in about 45 minutes, making a straightforward weeknight plate with balanced flavors and textures.
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Ingredients
- 4 fl ozchicken or vegetable broth
- 4 clovesgarlic
- ¾ lbgreen beans
- ½ small bunchItalian (flat-leaf) parsley
- ½lemon
- ¾ lbribeye steak
- 2 mediumyellow potatoes
- lemons
From the pantry: black pepper, crushed red pepper, extra virgin olive oil, oregano, dried, salt, virgin coconut oil
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater · grill pan, outdoor grill, or skillet · measuring cups · measuring spoons · medium saucepan · mixing bowls · potato masher · salad spinner (optional) · stainless steel sauté pan · tongs · vegetable peeler
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More dinner ideas: easy dinners
Shopping list by aisle
Produce
- 4 clovesgarlic
- ¾ lbgreen beans
- ½ small bunchItalian (flat-leaf) parsley
- ½lemon
- 2 mediumyellow potatoes
- lemons
Meat & seafood
- ¾ lbribeye steak
Pantry & dry goods
- 4 fl ozchicken or vegetable broth
3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.
Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| chicken or vegetable broth | 4 fl oz | 8 fl oz | 12 fl oz |
| garlic | 4 cloves | 8 cloves | 12 cloves |
| green beans | ¾ lb | 1 ½ lb | 2 ¼ lb |
| Italian (flat-leaf) parsley | ½ small bunch | 1 small bunch | 1 ½ small bunches |
| lemon | ½ | 1 | 1 ½ |
| ribeye steak | ¾ lb | 1 ½ lb | 2 ¼ lb |
| yellow potatoes | 2 medium | 4 medium | 6 medium |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Put a medium saucepan with water over high heat and bring it to a boil.
- Peel and dice potatoes and add them to the boiling water; cook until tender, about 10–12 minutes, then drain.
- Pat the steak dry and prepare a marinade by mixing minced garlic, lemon zest, lemon juice, oil, oregano, pepper, and salt; reserve ¼ of the garlic for the beans.
- Coat the steak with the marinade and set it aside.
- Rinse green beans and trim the ends.
- Heat a grill pan, outdoor grill, or skillet over medium-high heat and oil the cooking surface.
- Cook the steak 2–5 minutes per side to your preferred doneness, then transfer to a plate and loosely cover with foil to rest.
- Melt coconut oil in a sauté pan over medium heat, add remaining garlic and crushed red pepper, and cook until fragrant, 15–30 seconds; add green beans and cook 5–7 minutes, stirring occasionally, until tender-crisp; season with salt and pepper off the heat.
- Wash parsley, remove leaves from stems, mince, and stir into the mashed potatoes with broth and oil; mash until smooth and creamy.
- Season the beans lightly with additional salt and pepper and toss to coat; adjust seasoning as needed.
- To serve, place the steak alongside the mashed potatoes and green beans on each plate.
Two tips
- Prep ahead by washing and trimming the beans and parsley, and by washing and dicing the potatoes in advance.
- Leftover steak can be reheated gently with a splash of broth to keep it moist.
Nutrition per serving
- Calories
- 839 kcal
- Protein
- 40 g
- Carbs
- 50 g
- Fat
- 56 g
- Fiber
- 11 g
- Sodium
- 158 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.