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Steak with Blistered Tomatoes, Roasted Garlic, Lemony Yogurt & Parsley, plated

Beef · 35 min

Steak with Blistered Tomatoes, Roasted Garlic, Lemony Yogurt & Parsley

  • 35 min
  • 2–6 servings
  • 672 kcal / serving

Juicy striploin meets blistered grape tomatoes, roasted garlic, and lemony yogurt with a shower of parsley. The mix balances bright acidity with comforting textures, making it a practical weeknight option.

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Steaks · Beef · 35-minute dinner

Ingredients

  • 6 clovesgarlic
  • 2 pintsgrape tomatoes
  • ½ small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 1 cupplain Greek yogurt
  • ¾ lbstriploin (New York strip) steak
  • lemons

From the pantry: brown sugar, coriander, ground, crushed red pepper, cumin, ground, extra virgin olive oil, salt

Cookware

baking sheet pan · chef's knife · citrus juicer (optional) · colander · cutting board · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · oven mitts · stirring spoon · tongs · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

Shopping list by aisle

Produce

  • 6 clovesgarlic
  • 2 pintsgrape tomatoes
  • ½ small bunchItalian (flat-leaf) parsley
  • 1lemon
  • lemons

Meat & seafood

  • ¾ lbstriploin (New York strip) steak

Dairy, eggs & chilled

  • 1 cupplain Greek yogurt

3 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
garlic6 cloves12 cloves18 cloves
grape tomatoes2 pints4 pints6 pints
Italian (flat-leaf) parsley½ small bunch1 small bunch1 small bunch
lemon123
plain Greek yogurt1 cup2 cups3 cups
striploin (New York strip) steak¾ lb1 ½ lb2 ¼ lb

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Preheat the oven to 450°F and position the rack in the upper third. Rinse and dry all produce.
  2. Arrange the tomatoes and whole garlic cloves on a baking sheet. Drizzle with oil, then sprinkle with brown sugar and spices; toss to coat and spread in a single layer.
  3. Roast the tomatoes and garlic in the oven, stirring halfway, until the tomatoes begin to burst (about 13–15 minutes).
  4. While the vegetables roast, place a skillet on medium-high heat and let it warm up.
  5. Pat the steak dry and season both sides with salt.
  6. When the skillet is hot, add oil and swirl to coat the bottom. Sear the steak, 2–5 minutes per side, until it reaches your preferred doneness. Transfer to a plate and let rest.
  7. In a small bowl, zest and juice the lemon, then whisk in the plain yogurt and a pinch of salt to make a lemony yogurt.
  8. When the tomatoes start to burst, switch the oven setting to broil on high and broil until the tomatoes are lightly charred, about 3 minutes. Remove from oven.
  9. Carefully squeeze the roasted garlic cloves out of their skins on a cutting board and return them to the sheet.
  10. Strip parsley leaves from the stems, chop the leaves, and toss half of them with the tomatoes and garlic on the sheet. Reserve the other half for serving.
  11. Thinly slice the rested steak against the grain and plate with the lemony yogurt. Top with the roasted tomatoes, garlic, and the reserved parsley.

Two tips

  • Make-ahead: you can roast the tomatoes and garlic ahead of time and rewarm briefly before serving.
  • Serving idea: finish with a light drizzle of lemon juice over the yogurt if you like extra brightness.

Nutrition per serving

Calories
672 kcal
Protein
52 g
Carbs
24 g
Fat
43 g
Fiber
5 g
Sodium
147 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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