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Steak & Rice Noodle Stir-Fry with Zucchini, Bell Pepper & Green Onion, plated

Beef · Asian · 30 min

Steak & Rice Noodle Stir-Fry with Zucchini, Bell Pepper & Green Onion

  • 30 min
  • 2–6 servings
  • 697 kcal / serving

The dish features tender steak, chewy rice noodles, and crisp vegetables finished with a savory soy-fish sauce glaze. It's a balanced weeknight stir-fry with contrasting textures that comes together quickly.

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Fried Rice & Noodles · Asian · Beef · 30-minute dinner

Ingredients

  • 1 clovegarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • 1red bell pepper
  • ¾ lbstriploin (New York strip) steak
  • 1 mediumzucchini squash
  • red bell peppers

From the pantry: black pepper, cornstarch, fish sauce, flat rice (pad thai) noodles, salt, soy sauce, toasted sesame oil

Cookware

aluminum foil · chef's knife · colander · cutting board · garlic press (optional) · measuring spoons · medium saucepan · mixing bowls · nonstick skillet · stirring spoon · tongs · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More recipes with: zucchini

More dinner ideas: easy dinners

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Produce

  • 1 clovegarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • 1red bell pepper
  • 1 mediumzucchini squash
  • red bell peppers

Meat & seafood

  • ¾ lbstriploin (New York strip) steak

2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
garlic1 clove2 cloves3 cloves
ginger root1 (1 inch) piece2 (1 inch) pieces3 (1 inch) pieces
green onions (scallions)½ small bunch1 small bunch1 small bunch
red bell pepper123
striploin (New York strip) steak¾ lb1 ½ lb2 ¼ lb
zucchini squash1 medium2 medium3 medium

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. 1. Bring a medium pot of water to a boil, then remove from heat and soak the rice noodles for about 10 minutes. Drain in a colander and rinse; set aside.
  2. 2. Pat the steak dry, slice it across the grain into thin strips, and toss with cornstarch, a pinch of salt, and pepper.
  3. 3. Heat a nonstick skillet over medium and add oil. Sear the steak until cooked through, about 4–5 minutes, then transfer to a plate and loosely cover with foil.
  4. 4. While the steak rests, wash and dry the zucchini and bell pepper. Cut the zucchini into thin half-moons and the pepper into thin strips; place in a bowl.
  5. 5. Peel and mince the ginger and garlic, then add them to the bowl with the vegetables.
  6. 6. Return the skillet to medium heat and cook the vegetables with a little salt and pepper until they are fork-tender, about 5–6 minutes. Remove from heat and keep in the skillet or transfer to the plate with the steak.
  7. 7. In a small bowl, whisk together soy sauce, water, fish sauce, and an extra teaspoon of cornstarch until smooth.
  8. 8. Return the vegetables to the skillet, pour in the prepared sauce, and simmer until the mixture thickens, about 2–3 minutes.
  9. 9. Trim the green onions, then cut them into thin crosswise pieces; add to the skillet.
  10. 10. Add the drained noodles and the steak to the skillet and toss to coat and warm through, 1–2 minutes. Remove from heat.
  11. 11. Divide the stir-fry between plates or bowls and serve.

Two tips

  • Prep ahead: soak the noodles and slice the steak earlier in the day to speed up weeknight cooking.
  • Leftovers: refrigerate for up to 1–2 days and reheat gently; sprinkle with extra green onions before serving if available.

Nutrition per serving

Calories
697 kcal
Protein
44 g
Carbs
70 g
Fat
26 g
Fiber
4 g
Sodium
221 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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