
Gluten-free · Chinese · 40 min
Stir-Fried Pork, Pineapple & Bell Pepper with Basmati Rice
- 40 min
- 2–6 servings
- 645 kcal / serving
A quick weeknight stir-fry that brings pork, pineapple, and bell pepper together with basmati rice. The glaze pairs with crisp veggies for a balanced, satisfying bite.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ cupbasmati rice
- ½ small bunchcilantro
- 1 clovegarlic
- 1 (1 inch) pieceginger root
- ½ smallpineapple
- 2pork chops, boneless
- 1red bell pepper
- ½ mediumred onion
- red bell peppers
- pineapples
- red onions
From the pantry: cornstarch, honey, rice vinegar, salt, soy sauce, virgin coconut oil
Cookware
chef's knife · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · salad spinner (optional) · small saucepan · stainless steel skillet · stirring spoon · vegetable peeler · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: pork chops
More dinner ideas: easy dinners
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Produce
- ½ small bunchcilantro
- 1 clovegarlic
- 1 (1 inch) pieceginger root
- ½ smallpineapple
- 1red bell pepper
- ½ mediumred onion
- red bell peppers
- pineapples
- red onions
Meat & seafood
- 2pork chops, boneless
Pantry & dry goods
- ½ cupbasmati rice
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Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| basmati rice | ½ cup | 1 cup | 1 ½ cups |
| cilantro | ½ small bunch | 1 small bunch | 1 ½ small bunches |
| garlic | 1 clove | 2 cloves | 3 cloves |
| ginger root | 1 (1 inch) piece | 2 (1 inch) pieces | 3 (1 inch) pieces |
| pineapple | ½ small | 1 small | |
| pork chops, boneless | 2 | 4 | 6 |
| red bell pepper | 1 | 2 | 3 |
| red onion | ½ medium | 1 medium | 1 ½ medium |
| pineapples | 1 ½ small |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Rinse the basmati rice under cold water using a strainer, then drain and transfer to a small saucepan. Add salt and water, and bring to a boil over high heat.
- In a medium bowl, whisk together soy sauce, rice vinegar, honey, and cornstarch until smooth.
- Thinly slice the pork into strips and toss them in the bowl with the sauce to coat.
- When the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce the heat to low. Let the rice cook until the liquid is absorbed, about 15–18 minutes; then remove from heat and let stand covered for 5 minutes.
- Peel and mince the garlic. Peel and mince or grate the ginger. Peel the onion and cut it into medium dice.
- Heat a skillet over medium-high heat.
- Wash the bell pepper and pineapple. Seed and large dice the pepper; cut the pineapple into bite-sized pieces after peeling and coring.
- Coat the bottom of the skillet with oil. Add the pork (reserve the sauce) and stir-fry until no longer pink, 2–3 minutes. Transfer to a plate.
- Coat the skillet with a bit more oil. Add the garlic, ginger, onion, and pepper; stir-fry until the pepper is tender-crisp, about 2–3 minutes.
- Wash and dry the cilantro. Remove leaves from stems and mince the leaves.
- Return the pork and pineapple to the skillet along with the sauce; toss to coat and stir-fry for 1–2 minutes.
- Remove from heat and stir in cilantro. Fluff the rice with a fork and plate the stir-fry on top.
Two tips
- Prep the pineapple and pepper ahead of time so you can finish the dish quickly when cooking.
- Serve with a quick drizzle of soy sauce or use any extra bell pepper or onion as a fresh topper for leftovers.
Nutrition per serving
- Calories
- 645 kcal
- Protein
- 38 g
- Carbs
- 65 g
- Fat
- 27 g
- Fiber
- 5 g
- Sodium
- 137 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.