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Strip Steak & Brussels Sprouts Stir Fry with Jalapeño Pepper, plated

Beef · 45 min

Strip Steak & Brussels Sprouts Stir Fry with Jalapeño Pepper

  • 45 min
  • 2–6 servings
  • 669 kcal / serving

A skillet stir-fry that pairs tender strip steak with crisp Brussels sprouts and carrots, finished with a zippy jalapeño and soy glaze. It makes a practical weeknight meal with straightforward prep and quick cooking time.

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Stir-Fries · Beef · 45-minute dinner

Ingredients

  • 1 lbBrussels sprouts
  • 1 mediumcarrot
  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • 1jalapeño pepper
  • ¾ lbstriploin (New York strip) steak
  • carrots
  • jalapeño peppers

From the pantry: cornstarch, rice vinegar, soy sauce, virgin coconut oil

Cookware

chef's knife · colander · cutting board · garlic press (optional) · grater · measuring spoons · mixing bowls · stainless steel skillet · stirring spoon · tongs · vegetable peeler · whisk or fork

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

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Produce

  • 1 lbBrussels sprouts
  • 1 mediumcarrot
  • 2 clovesgarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • 1jalapeño pepper
  • carrots
  • jalapeño peppers

Meat & seafood

  • ¾ lbstriploin (New York strip) steak

2 aisles for this recipe. Plan a week in MealPot and it merges every dinner into one list in this order, scaled to your household.

Ingredients for 2, 4 and 6 servings

Ingredient2 servings4 servings6 servings
Brussels sprouts1 lb2 lb3 lb
carrot1 medium2 medium3 medium
garlic2 cloves4 cloves6 cloves
ginger root1 (1 inch) piece2 (1 inch) pieces3 (1 inch) pieces
green onions (scallions)½ small bunch1 small bunch1 ½ small bunches
jalapeño pepper123
striploin (New York strip) steak¾ lb1 ½ lb2 ¼ lb

Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.

Directions

  1. Prep the vegetables by washing Brussels sprouts, carrot, jalapeño, and green onions; trim the roots.
  2. Slice the carrot into ¼-inch rounds and place them in a bowl for later.
  3. Halve and seed the jalapeño, then slice; peel and mince garlic; peel and grate or mince the ginger; transfer all to a small bowl.
  4. Trim the white and green parts of the green onions separately; slice the whites and set the greens aside for garnish.
  5. Trim the ends of the Brussels sprouts and halve them lengthwise; place in a separate bowl.
  6. In a small bowl, whisk together soy sauce, vinegar, water, and cornstarch to make the sauce.
  7. Heat a skillet over medium-high heat and let it warm up.
  8. Thinly slice the strip steak into strips.
  9. Coat the skillet with oil and cook the steak strips in a single layer until browned, about 2–3 minutes per side; transfer to a plate.
  10. Add a bit more oil to the skillet, then cook the Brussels sprouts until golden brown, about 2–3 minutes; transfer to the plate with the steak.
  11. Add more oil to the skillet, then cook the white parts of the green onions, jalapeño, garlic, and ginger briefly until fragrant, 15–30 seconds; add the carrot and cook until tender, 2–3 minutes.
  12. Return the steak and Brussels sprouts to the skillet and pour in the sauce; cook, stirring occasionally, until the sauce thickens, about 2–3 minutes.
  13. To serve, plate the stir-fry and garnish with the remaining green onions.

Two tips

  • Prep ahead: chop the aromatics and vegetables up to the point of combining them, then refrigerate until ready to cook.
  • Swap idea: if you’re short on coconut oil, use another neutral oil from the pantry and proceed as directed.

Nutrition per serving

Calories
669 kcal
Protein
46 g
Carbs
29 g
Fat
44 g
Fiber
11 g
Sodium
159 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.

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