Turkey · 7 min
Turkey, Avocado & Sun-Dried Tomato Tortilla Wrap
- 7 min
- 2–6 servings
- 265 kcal / serving
A quick turkey, avocado, and sun-dried tomato wrap with creamy avocado and mayo. The result is a sturdy, satisfying bite that comes together in minutes for a simple weeknight lunch.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½avocado
- 4 ozoven roasted turkey breast, sliced
- 2small flour tortillas
- 2sun-dried tomatoes, oil-packed
- avocados
From the pantry: mayonnaise
Cookware
chef's knife · cutting board · measuring spoons
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Shopping list by aisle
Produce
- ½avocado
- avocados
Dairy, eggs & chilled
- 4 ozoven roasted turkey breast, sliced
Bakery & bread
- 2small flour tortillas
Sauces, oils & condiments
- 2sun-dried tomatoes, oil-packed
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Ingredients for 2, 4 and 6 servings
| Ingredient | 2 servings | 4 servings | 6 servings |
|---|---|---|---|
| avocado | ½ | 1 | 1 ½ |
| oven roasted turkey breast, sliced | 4 oz | 8 oz | 12 oz |
| small flour tortillas | 2 | 4 | 6 |
| sun-dried tomatoes, oil-packed | 2 | 4 | 6 |
Quantities in US units. Any other household size: MealPot scales the recipe and the grocery list for you.
Directions
- Lay the two tortillas on a clean surface and spread each with mayo, then layer sliced turkey on top.
- Wash, dry, halve, and pit the avocado; scoop out the flesh with a spoon and cut it into thin half-moon slices, then arrange over the turkey.
- Thinly slice the sun-dried tomatoes and scatter them over the avocado layer.
- Roll each tortilla up tightly around the filling, then secure with toothpicks if you like.
- If desired, place the wraps seam-side down and cut them in half to make portions.
- Transfer to plates and serve right away.
Two tips
- Prep tip: you can halve the avocado and keep the remaining portion wrapped in plastic in the fridge for later use.
- Serving idea: serve the wraps with extra mayo on the side for dipping, if you have it in the pantry.
Nutrition per serving
- Calories
- 265 kcal
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 16 g
- Fiber
- 4 g
- Sodium
- 721 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition follow the original Mealime recipe ↗ (captured 2026-09-12). The photo is MealPot's AI-rendered illustration of the finished dish; the description, directions, aisle list and serving table are MealPot's.